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RECIPE
15 INGREDIENTS9 STEPS50min

Spiced Parsnip Muffins

5.0
7 Ratings
Spiced muffins with a bite of parsnips. These are perfect topped with minced almonds and a drizzle of honey. Enjoy for breakfast or with your afternoon tea (or coffee!).
Spiced Parsnip Muffins Recipe | SideChef
Spiced muffins with a bite of parsnips. These are perfect topped with minced almonds and a drizzle of honey. Enjoy for breakfast or with your afternoon tea (or coffee!).
Vodka & Biscuits
Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
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Estimated Total: Estimated Total:
Fulfilled by
Vodka & Biscuits
Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
50min
Total Time
$1.60
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 tsp
Baking Powder
3/4 tsp
Baking Soda
1/2 tsp
1 tsp
Ground Cinnamon
plus more for garnish
1/2 cup
or Light Brown Sugar
3/4 cup
2
Large  Parsnips
grated about 1 cup
2 Tbsp
Almonds , minced
to taste
to taste
Coconut Oil Cooking Spray
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Nutrition Per Serving

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CALORIES
248
FAT
4.9 g
PROTEIN
7.9 g
CARBS
44.2 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Combine and mix All-Purpose Flour (1 cup) , Baking Powder (1 tsp) , Baking Soda (3/4 tsp) , Salt (1/2 tsp) , Ground Cinnamon (1 tsp) , Ground Ginger (1/2 tsp) , and Coconut Sugar (1/2 cup) .
Step 3
In a separate bowl, mix the Unsweetened Apple Sauce (1/4 cup) , Eggs (2) , Vanilla Extract (1 tsp) , and Greek Yogurt (3/4 cup) until well combined.
Step 4
Make a well in the center of the dry ingredients, then add the wet. Mix until combined. Fold in the Parsnips (2) . Batter will be thick and lumpy.
Step 5
Add the Almonds (2 Tbsp) to a small bowl. Season with cinnamon to taste.
Step 6
Grease a 12-tin muffin pan with Coconut Oil Cooking Spray (to taste) or line with muffin liners. Fill each tin 3/4 way full of batter. Evenly sprinkle the almonds on top the muffins.
Step 7
Bake in preheated oven for 5 minutes.
Step 8
Reduce the oven to 350 degrees F (180 degrees C) and bake 14-16 minutes until a cake tester comes out clean.
Step 9
Drizzle over Honey (to taste) and enjoy!
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Nutrition Per Serving
Calories
248
% Daily Value*
Fat
4.9 g
6%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
64.7 mg
22%
Carbohydrates
44.2 g
16%
Fiber
3.2 g
11%
Sugars
18.7 g
--
Protein
7.9 g
16%
Sodium
487.8 mg
21%
Vitamin D
0.3 µg
2%
Calcium
89.5 mg
7%
Iron
1.6 mg
9%
Potassium
384.7 mg
8%
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