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RECIPE
17 INGREDIENTS 5 STEPS 40min

Creamy Vegan Lentils with Spinach

4.8
4 Ratings
This super easy creamy lentils with spinach recipe is delicious and the perfect comfort food this winter.
Creamy Vegan Lentils with Spinach Recipe | SideChef
This super easy creamy lentils with spinach recipe is delicious and the perfect comfort food this winter.
I'm on a mission to change the way people eat and understand their food.
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I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
40min
Total Time
$2.02
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3 Tbsp
I used Califia
1
Medium White Onion , finely chopped
1 cup
Roughly Chopped Carrots
1 cup
Roughly Chopped Celery
3 cloves
Garlic , crushed
1/2 bottle
White Wine
3 cups
Cooked Black Lentils
2 cups
Vegetable Broth
1/2 tsp
Freshly Ground Black Pepper
1/2 tsp
Ground Thyme
1/2 cup
Dairy-Free Half and Half
or Cashew Cream
4 cups
Fresh Spinach , firmly packed
to taste
Red Wine Vinegar
to serve
to taste
to serve
to taste
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
705
FAT
11.1 g
PROTEIN
35.6 g
CARBS
109.2 g

Author's Notes

If you are not a fan of lentils, chickpeas or any other bean will work.

You can use vegetables like kale or chard to replace the spinach.

Cooking Instructions

HIDE IMAGES
Step 1
Heat a large pot on medium-low heat and melt the Vegan Butter (3 Tbsp) for 30 seconds before adding the White Onion (1) , Carrots (1 cup) , Celery (1 cup) , and Garlic (3 cloves) to the pot. Cook for at least 5 minutes or until the vegetable are a bit browned and the onions are translucent.
Step 2
Increase heat to high for 30 seconds before adding the White Wine (1/2 bottle) . Stir everything till well combined and let the wine completely reduce/evaporate.
Step 3
Reduce heat to medium-low and add in the Black Lentils (3 cups) . Stir well before adding the Vegetable Broth (2 cups) , Sea Salt (1 tsp) , Freshly Ground Black Pepper (1/2 tsp) , Ground Thyme (1/2 tsp) , and Bay Leaves (2) . Put the lid on and simmer on medium-low heat for 15 minutes.
Step 4
To the pot, add the Dairy-Free Half and Half (1/2 cup) or cashew cream and Fresh Spinach (4 cups) and stir till well combined. Cook for another 5 minutes or until everything is beautiful, fragrant, and creamy.
Step 5
Serve with a splash of Red Wine Vinegar (to taste) , Olive Oil (to taste) , a bit more salt, and Fresh Parsley (to taste) .

Rate & Review

4.8
4 Ratings
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Nutrition Per Serving
Calories
705
% Daily Value*
Fat
11.1 g
14%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
109.2 g
40%
Fiber
26.4 g
94%
Sugars
5.7 g
--
Protein
35.6 g
71%
Sodium
1188.6 mg
52%
Vitamin D
--
--
Calcium
285.0 mg
22%
Iron
10.2 mg
57%
Potassium
317.9 mg
7%
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