Throwdown Kitchen
Hi, I’m John Mooney, and I am a food writer and video blogger. I started the Throwdown Kitchen blog to write about the amazing foods that people make. My wife Jeannette and I live in Maryland, and our passion is discovering amazing restaurants, roadside stands and the people who make it happen.
http://throwdownkitchen.com/
Today on Throwdown Kitchen we show you how to make Steak and Eggs. We’ going to change things up a little and cook our steak in a cast iron pan along with butter, rosemary and thyme. To complement our steak we’ll fry vine ripened tomatoes with a Panko crust.
40MINS
$7.97
Ingredients
Servings
2
8 oz
Sirloin Steak
4
as needed
as needed
1
1/4 cup
Extra-Virgin Olive Oil, divided
3 Tbsp
1 sprig
1 sprig
1 clove
1/2 Tbsp
1/2 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
841
Fat
68.6 g
Protein
49.7 g
Carbs
7.2 g
Throwdown Kitchen
Hi, I’m John Mooney, and I am a food writer and video blogger. I started the Throwdown Kitchen blog to write about the amazing foods that people make. My wife Jeannette and I live in Maryland, and our passion is discovering amazing restaurants, roadside stands and the people who make it happen.
http://throwdownkitchen.com/