Name: Vegetarian Quinoa Meatballs
Total time: PT3000.0S
Yield: 6
Ingredients: 1/2 cup Quinoa; 1/2 tablespoon Coconut Oil; 1/2 Red Bell Pepper; 1/2 Sweet Onion; 1 cup Eggplant; 3 cup Fresh Baby Spinach; 2 tablespoon Fresh Herbs; 1/2 cup Almond Meal; 1/2 teaspoon Garlic Powder; 1/2 teaspoon Onion Powder; 1/2 teaspoon Dried Oregano; 1/4 cup Parmesan Cheese; 1 Egg; 1/2 teaspoon Sea Salt; to taste Ground Black Pepper

Vegetarian Quinoa Meatballs

Recipe

4.7

7 ratings

These Vegetarian Quinoa Meatballs are loaded with quinoa, eggplant, spinach, and almond meal - bursting with flavor, you won't even miss the meat!!

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These Vegetarian Quinoa Meatballs are loaded with quinoa, eggplant, spinach, and almond meal - bursting with flavor, you won't even miss the meat!!

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

50MINS

Total Time

$1.27

Cost Per Serving

Ingredients

Servings

us / metric

1/2 cup

Quinoa

cooked according to package directions

1 tsp

Coconut Oil

1/2

Red Bell Pepper

1/2

Sweet Onion

1 cup

Chopped Eggplant

peeled

3 cups

Chopped Fresh Baby Spinach

2 Tbsp

Chopped Fresh Herbs

1/2 cup

Almond Meal

1/2 tsp

Nutrition Per Serving

VIEW ALL

Calories

157

Fat

8.0 g

Protein

7.1 g

Carbs

15.5 g

Author's Notes

If you don't have eggplant, try substituting it with mushrooms.

When forming the "meatballs", the mixture will seem very sticky, this keeps them moist, they will firm up once baked, don't worry about the stickiness!