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RECIPE

14 INGREDIENTS •4 STEPS •10min

Spring Inspired Detox Salad

Name: Spring Inspired Detox Salad
Total time: 600 s
Yield: 2
Ingredients: 2 cup Fresh Spinach; 1 Radicchio; 1 Granny Smith Apple; 3 Carrot; 3 Radish; 1/2 cup Walnut; 3/4 cup Canned Chickpeas; 1 Avocado; 2 Scallion; 1/2 teaspoon Sea Salt; 1/2 cup Extra-Virgin Olive Oil; 2 teaspoon Apple Cider Vinegar; 1 tablespoon Honey; 1 clove Garlic

4.8

5 Ratings

I wanted to share this specific spring salad recipe with you because it contains so many incredible naturally detoxifying ingredients that contain so many health benefits!

Spring Inspired Detox Salad Recipe | SideChef

I wanted to share this specific spring salad recipe with you because it contains so many incredible naturally detoxifying ingredients that contain so many health benefits!

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

https://www.joyoushealth.com/

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

https://www.joyoushealth.com/

10min

Total Time

$3.82

Cost Per Serving

Ingredients

Servings

US / METRIC

2 cups

Fresh Spinach

Radicchio

Granny Smith Apple

Carrots , chopped

Radishes , sliced

1/2 cup

Walnuts

3/4 cup

Canned Chickpeas , cooked

Avocado

Scallions , finely chopped

1/2 tsp

Sea Salt

1/2 cup

Extra-Virgin Olive Oil

1/2 Tbsp

Apple Cider Vinegar

1 Tbsp

Honey

1 clove

Garlic

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Nutrition Per Serving

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CALORIES

1023

FAT

89.3 g

PROTEIN

13.1 g

CARBS

56.0 g

Cooking Instructions

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Step 1

In a large bowl, combine Fresh Spinach (2 cups) , Radicchio (1) , Granny Smith Apple (1) , Carrots (3) , Radishes (3) , Walnuts (1/2 cup) , Canned Chickpeas (3/4 cup) and Scallions (2) .

Step 2

Add in Sea Salt (1/2 tsp) . Toss together excluding avocado.

Step 3

Whisk together Extra-Virgin Olive Oil (1/2 cup) , Apple Cider Vinegar (1/2 Tbsp) , Honey (1 Tbsp) and Garlic (1 clove) . a small bowl. Give it a taste test. If you like it sweeter, add a touch more honey. If you like more vinegar, add a touch more apple cider vinegar.

Step 4

Toss dressing with salad and top with Avocado (1) . Serve and enjoy!

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Nutrition Per Serving

Calories

1023

% Daily Value*

Fat

89.3 g

114%

Saturated Fat

11.6 g

58%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

56.0 g

20%

Fiber

17.9 g

64%

Sugars

21.9 g

Protein

13.1 g

26%

Sodium

921.2 mg

40%

Vitamin D

Calcium

156.7 mg

12%

Iron

4.3 mg

24%

Potassium

1342.1 mg

29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Spring Inspired Detox Salad

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