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RECIPE
14 INGREDIENTS4 STEPS10MIN

Spring Inspired Detox Salad

4.8
5 Ratings

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
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I wanted to share this specific spring salad recipe with you because it contains so many incredible naturally detoxifying ingredients that contain so many health benefits!
10MIN
Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Radicchio
3
Carrots , chopped
3
Radishes , sliced
1/2 cup
Walnuts
3/4 cup
Canned Chickpeas , cooked
2
Scallions , finely chopped
1/2 tsp
1/2 cup
Extra-Virgin Olive Oil
1 Tbsp
1 clove

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Nutrition Per Serving

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CALORIES
1023
FAT
89.3 g
PROTEIN
13.1 g
CARBS
56.0 g

Cooking Instructions

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Step 1
In a large bowl, combine Fresh Spinach (2 cup), Radicchio (1), Granny Smith Apple (1), Carrot (3), Radish (3), Walnut (1/2 cup), Canned Chickpeas (3/4 cup) and Scallion (2).
Step 2
Add in Sea Salt (1/2 teaspoon). Toss together excluding avocado.
Step 3
Whisk together Extra-Virgin Olive Oil (1/2 cup), Apple Cider Vinegar (2 teaspoon), Honey (1 tablespoon) and Garlic (1 clove). a small bowl. Give it a taste test. If you like it sweeter, add a touch more honey. If you like more vinegar, add a touch more apple cider vinegar.
Step 4
Toss dressing with salad and top with Avocado (1). Serve and enjoy!

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Nutrition Per Serving
Calories
1023
% Daily Value*
Fat
89.3 g
114%
Saturated Fat
11.6 g
58%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
56.0 g
20%
Fiber
17.9 g
64%
Sugars
21.9 g
--
Protein
13.1 g
26%
Sodium
921.2 mg
40%
Vitamin D
--
--
Calcium
156.7 mg
12%
Iron
4.3 mg
24%
Potassium
1342.1 mg
29%
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