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RECIPE
10 INGREDIENTS 4 STEPS 45min

Sheet Pan Roasted Red Pepper and Tomato Soup

Flavorful Roasted Red Pepper and Tomato Soup that’ll warm you up on a cold winter day.
Sheet Pan Roasted Red Pepper and Tomato Soup Recipe | SideChef
Flavorful Roasted Red Pepper and Tomato Soup that’ll warm you up on a cold winter day.
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I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
45min
Total Time
$2.71
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2
Large Red Bell Peppers , chopped
5
score an X at the stem top of each
4 cloves
2 Tbsp
plus more for garnish
3 Tbsp
plus more for garnish
1
Lemon , juiced
3 Tbsp lemon juice
1 can
(400 mL)
Coconut Milk
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
347
FAT
32.2 g
PROTEIN
4.3 g
CARBS
16.3 g

Author's Notes

You can have fun with the ingredients! Use carrots, squash, apples, and beets! Whatever you like the recipe will work perfectly!

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
To a sheet pan or roasting pan add Red Bell Peppers (2) , Tomatoes (5) , White Onion (1) , Garlic (4 cloves) , Fresh Thyme (2 Tbsp) , Olive Oil (3 Tbsp) , Sea Salt (1 tsp) , and Ground Black Pepper (1/2 tsp) . Cook for 40 minutes or until perfectly golden and roasted.
Step 3
Transfer the mixture to a high-speed blender, add the Coconut Milk (1 can) and 3 tbsp of the juice of a Lemon (1) . Blend till smooth. Be careful when working with hot ingredients in a high-speed blender, you can let them cool then reheat the soup once blended as an extra precaution if you choose.
Step 4
Serve hot with fresh thyme and a drizzling of olive oil!

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Nutrition Per Serving
Calories
347
% Daily Value*
Fat
32.2 g
41%
Saturated Fat
20.7 g
103%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
16.3 g
6%
Fiber
3.5 g
12%
Sugars
7.0 g
--
Protein
4.3 g
9%
Sodium
630.2 mg
27%
Vitamin D
--
--
Calcium
55.9 mg
4%
Iron
4.3 mg
24%
Potassium
585.4 mg
12%
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