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RECIPE
10 INGREDIENTS •5 STEPS •13min

Baked Asian Salmon with Veggies

5.0
2 Ratings
Editor's Choice
An easy weeknight meal that’s perfect for busy families short on time. Swap out for other veggies you have on hand or add more. Healthy and delicious colorful meal. Makes for delicious leftovers too.
Baked Asian Salmon with Veggies Recipe | SideChef
An easy weeknight meal that’s perfect for busy families short on time. Swap out for other veggies you have on hand or add more. Healthy and delicious colorful meal. Makes for delicious leftovers too.
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Lena's Kitchen
Hi, I’m Lena Gladstone, the recipe developer and food photographer behind Lena’s Kitchen. Here you will find approachable food recipes to share with the whole family. Keto friendly, weeknight dinners all made with fresh ingredients.
https://lenaskitchenblog.com
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Lena's Kitchen
Hi, I’m Lena Gladstone, the recipe developer and food photographer behind Lena’s Kitchen. Here you will find approachable food recipes to share with the whole family. Keto friendly, weeknight dinners all made with fresh ingredients.
https://lenaskitchenblog.com
13min
Total Time
$6.84
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Salmon and Veggies

1 lb
Skin-On Salmon Fillets , halved
2 cups
Broccoli Florets
4
Mini Bell Peppers , halved, deseeded
up to 5
or 1 large bell pepper, cut into strips

Sauce

1/4 cup
Soy Sauce
1/2 Tbsp
Sesame Oil
3 cloves
Garlic , grated
1 Tbsp
Fresh Ginger , grated
1/2
Lime , juiced

Toppings

1 tsp
Sesame Seeds
1 Tbsp
Fresh Cilantro
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Nutrition Per Serving

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CALORIES
607
FAT
31.5 g
PROTEIN
56.7 g
CARBS
25.4 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C). Line baking sheet with parchment paper.
Step 2
Pat Skin-On Salmon Fillets (1 lb) dry with a paper towel.
Step 3
Mix Soy Sauce (1/4 cup) , Sesame Oil (1/2 Tbsp) , Garlic (3 cloves) , Fresh Ginger (1 Tbsp) , and the juice of 1/2 of a Lime (1/2) together and using a pastry brush, brush the sauce on the fish, Broccoli Florets (2 cups) , and Bell Peppers (4) .
Step 4
Bake for 8-10 minutes or until salmon is opaque on the inside.
Step 5
Remove from oven and serve immediately. Add any remaining sauce on salmon and veggies. Top with Fresh Cilantro (1 Tbsp) and Sesame Seeds (1 tsp) .

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
607
% Daily Value*
Fat
31.5 g
40%
Saturated Fat
5.7 g
29%
Trans Fat
0.0 g
--
Cholesterol
102.1 mg
34%
Carbohydrates
25.4 g
9%
Fiber
10.6 g
38%
Sugars
9.7 g
--
Protein
56.7 g
113%
Sodium
1951.7 mg
85%
Vitamin D
--
--
Calcium
161.2 mg
12%
Iron
4.6 mg
26%
Potassium
512.8 mg
11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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