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RECIPE
10 INGREDIENTS5 STEPS13MIN

Baked Asian Salmon with Veggies

5.0
1 Ratings

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Lena's Kitchen

Hi, I’m Lena Gladstone, the recipe developer and food photographer behind Lena’s Kitchen. Here you will find approachable food recipes to share with the whole family. Keto friendly, weeknight dinners all made with fresh ingredients.
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An easy weeknight meal that’s perfect for busy families short on time. Swap out for other veggies you have on hand or add more. Healthy and delicious colorful meal. Makes for delicious leftovers too.
13MIN
Total Time

Lena's Kitchen

Hi, I’m Lena Gladstone, the recipe developer and food photographer behind Lena’s Kitchen. Here you will find approachable food recipes to share with the whole family. Keto friendly, weeknight dinners all made with fresh ingredients.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2

Salmon and Veggies

4
Mini  Bell Peppers , halved, deseeded
up to 5
or 1 large bell pepper, cut into strips

Sauce

1/4 cup
1/2 Tbsp
Sesame Oil
3 cloves
Garlic , grated
1 Tbsp
Fresh Ginger , grated
1/2
Lime , juiced

Toppings

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Nutrition Per Serving

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CALORIES
604
FAT
31.6 g
PROTEIN
55.9 g
CARBS
25.2 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C). Line baking sheet with parchment paper.
Step 2
Pat Skin-On Salmon Fillet (1 pound) dry with a paper towel.
Step 3
Mix Soy Sauce (4 tablespoon), Sesame Oil (2 teaspoon), Garlic (3 clove), Fresh Ginger (1 tablespoon), and the juice of 1/2 of a Lime (1/2) together and using a pastry brush, brush the sauce on the fish, Broccoli Florets (2 cup), and Bell Pepper (4).
Step 4
Bake for 8-10 minutes or until salmon is opaque on the inside.
Step 5
Remove from oven and serve immediately. Add any remaining sauce on salmon and veggies. Top with Fresh Cilantro (1 tablespoon) and Sesame Seeds (1 teaspoon).

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Nutrition Per Serving
Calories
604
% Daily Value*
Fat
31.6 g
41%
Saturated Fat
5.7 g
29%
Trans Fat
0.0 g
--
Cholesterol
102.1 mg
34%
Carbohydrates
25.2 g
9%
Fiber
10.6 g
38%
Sugars
9.3 g
--
Protein
55.9 g
112%
Sodium
1922.1 mg
84%
Vitamin D
--
--
Calcium
165.3 mg
13%
Iron
4.3 mg
24%
Potassium
583.9 mg
12%
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