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SideChef
Recipes
Budget-Friendly
Low FODMAP Truffle Mashed Potatoes

7 INGREDIENTS • 4 STEPS • 40MINS

Low FODMAP Truffle Mashed Potatoes

Recipe
5.0
1 rating
Super easy and oh so addicting, these low FODMAP mashed potatoes are going to become a mainstay on your weeknight dinner menu, your holiday table, and beyond!
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Super easy and oh so addicting, these low FODMAP mashed potatoes are going to become a mainstay on your weeknight dinner menu, your holiday table, and beyond!
author_avatar
Pretty Delicious Life
I'm Kim, the culinary queen behind the cuisine. At Pretty Delicious Life, you will find delicious, healthy, gut-friendly recipes the whole family will enjoy!
http://www.prettydeliciouslife.com
40MINS
Total Time
$0.68
Cost Per Serving
Ingredients
Servings
8
us / metric
Potato
8
Medium Potatoes
up to 10
Oat Milk
1 cup
Oat Milk
Butter
2 Tbsp
Butter
White Truffle Oil
2 Tbsp
White Truffle Oil
Fresh Parsley
4 Tbsp
Chopped Fresh Parsley
Grated Parmesan Cheese
4 Tbsp
Grated Parmesan Cheese
Sea Salt
1 tsp
Sea Salt
Nutrition Per Serving
VIEW ALL
Calories
189
Fat
8.0 g
Protein
3.9 g
Carbs
26.0 g
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Low FODMAP Truffle Mashed Potatoes
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author_avatar
Pretty Delicious Life
I'm Kim, the culinary queen behind the cuisine. At Pretty Delicious Life, you will find delicious, healthy, gut-friendly recipes the whole family will enjoy!
http://www.prettydeliciouslife.com

Author's Notes

You can mash by hand, but I find that using an electric hand mixer to whip the potatoes creates a super creamy and delicious mash in a fraction of the time.
Cooking InstructionsHide images
step 1
In a large pot of salted water, boil Potatoes (8) until fork-tender, about 20 minutes.
step 2
Once potatoes are fork-tender, drain all water from the pot. Add in Oat Milk (1 cup), Butter (2 Tbsp), White Truffle Oil (2 Tbsp), and Sea Salt (1 tsp).
step 3
Using an electric hand mixer on medium speed, begin to whip potatoes for about 1-2 minutes, fully incorporating each ingredient.
step 4
Once everything is fully incorporated, add in Fresh Parsley (4 Tbsp) and Grated Parmesan Cheese (4 Tbsp), continuing to beat potatoes on medium speed until smooth.
step 4 Once everything is fully incorporated, add in Fresh Parsley (4 Tbsp) and Grated Parmesan Cheese (4 Tbsp), continuing to beat potatoes on medium speed until smooth.
Tags
Budget-Friendly
Comfort Food
Christmas
Shellfish-Free
Dinner
Easter
Vegetarian
Potatoes
Side Dish
Thanksgiving
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