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SideChef
Recipes
Grilled Zucchini Salad

11 INGREDIENTS • 6 STEPS • 20MINS

Grilled Zucchini Salad

Recipe

5.0

1 rating
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
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This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/

20MINS

Total Time

$1.80

Cost Per Serving

Ingredients

Servings
2
us / metric
Salad
Zucchini
2
Medium Zucchini
Fresh Dill
1 handful
Fresh Mint
1 handful
Frying Oil
as needed
Frying Oil
Dressing
Garlic
1 clove
Garlic, minced
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Red Wine Vinegar
1 Tbsp
Red Wine Vinegar
Salt
1 pinch
Dry Mustard
1 pinch
Dry Mustard

Nutrition Per Serving

VIEW ALL
Calories
127
Fat
7.6 g
Protein
2.8 g
Carbs
14.3 g
Love This Recipe?
Add to plan
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Grilled Zucchini Salad
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author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/

Cooking Instructions

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step 1
Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.
step 1 Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.
step 2
Lightly brush a griddle pan with Frying Oil (as needed) and place over medium-high heat.
step 3
Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.
step 3 Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.
step 4
Spread the grilled courgette “ribbons” on a plate and garnish with Fresh Dill (1 handful) and Fresh Mint (1 handful).
step 5
Mix the Garlic (1 clove), Extra-Virgin Olive Oil (1 Tbsp), Red Wine Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Salt (1 pinch), Simply Organic Black Pepper, Medium Grind (1 pinch), and Dry Mustard (1 pinch) together in a small bowl.
step 5 Mix the Garlic (1 clove), Extra-Virgin Olive Oil (1 Tbsp), Red Wine Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Salt (1 pinch), Simply Organic Black Pepper, Medium Grind (1 pinch), and Dry Mustard (1 pinch) together in a small bowl.
step 6
Lightly drizzle the dressing over the courgette “ribbons” and serve.
step 6 Lightly drizzle the dressing over the courgette “ribbons” and serve.

Tags

Dairy-Free
4th of July
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Labor Day
Salad
Memorial Day
Side Dish
Summer
Vegetables
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