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Recipes
Grilled Zucchini Salad

11 INGREDIENTS • 6 STEPS • 20MINS

Grilled Zucchini Salad

Recipe
5.0
1 rating
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
20MINS
Total Time
$1.80
Cost Per Serving
Ingredients
Servings
2
us / metric
Salad
Zucchini
2
Medium Zucchini
Fresh Dill
1 handful
Fresh Mint
1 handful
Frying Oil
as needed
Frying Oil
Dressing
Garlic
1 clove
Garlic, minced
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Red Wine Vinegar
1 Tbsp
Red Wine Vinegar
Salt
1 pinch
Dry Mustard
1 pinch
Dry Mustard
Nutrition Per Serving
VIEW ALL
Calories
127
Fat
7.6 g
Protein
2.8 g
Carbs
14.3 g
Love This Recipe?
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Grilled Zucchini Salad
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
Cooking InstructionsHide images
step 1
Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.
step 1 Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.
step 2
Lightly brush a griddle pan with Frying Oil (as needed) and place over medium-high heat.
step 3
Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.
step 3 Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.
step 4
Spread the grilled courgette “ribbons” on a plate and garnish with Fresh Dill (1 handful) and Fresh Mint (1 handful).
step 5
Mix the Garlic (1 clove), Extra-Virgin Olive Oil (1 Tbsp), Red Wine Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Salt (1 pinch), Ground Black Pepper (1 pinch), and Dry Mustard (1 pinch) together in a small bowl.
step 5 Mix the Garlic (1 clove), Extra-Virgin Olive Oil (1 Tbsp), Red Wine Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Salt (1 pinch), Ground Black Pepper (1 pinch), and Dry Mustard (1 pinch) together in a small bowl.
step 6
Lightly drizzle the dressing over the courgette “ribbons” and serve.
step 6 Lightly drizzle the dressing over the courgette “ribbons” and serve.
Tags
Dairy-Free
4th of July
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Labor Day
Salad
Memorial Day
Side Dish
Summer
Vegetables
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