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RECIPE
11 INGREDIENTS6 STEPS20min

Grilled Zucchini Salad

5.0
1 Ratings
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
Grilled Zucchini Salad Recipe | SideChef
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Fulfilled by
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
20min
Total Time
$1.15
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2

Salad

2
Medium  Zucchini
1 handful
1 handful
as needed
Frying Oil

Dressing

1 clove
Garlic , minced
1 Tbsp
Extra-Virgin Olive Oil
1 Tbsp
Red Wine Vinegar
1 Tbsp
1 pinch
1 pinch
Dry Mustard
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Nutrition Per Serving

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CALORIES
130
FAT
7.6 g
PROTEIN
2.9 g
CARBS
15.0 g

Cooking Instructions

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Step 1
Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.
Step 2
Lightly brush a griddle pan with Frying Oil (as needed) and place over medium-high heat.
Step 3
Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.
Step 4
Spread the grilled courgette “ribbons” on a plate and garnish with Fresh Dill (1 handful) and Fresh Mint (1 handful) .
Step 5
Mix the Garlic (1 clove) , Extra-Virgin Olive Oil (1 Tbsp) , Red Wine Vinegar (1 Tbsp) , Maple Syrup (1 Tbsp) , Salt (1 pinch) , Ground Black Pepper (1 pinch) , and Dry Mustard (1 pinch) together in a small bowl.
Step 6
Lightly drizzle the dressing over the courgette “ribbons” and serve.
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Nutrition Per Serving
Calories
130
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
15.0 g
5%
Fiber
2.5 g
9%
Sugars
11.0 g
--
Protein
2.9 g
6%
Sodium
21.9 mg
1%
Vitamin D
--
--
Calcium
68.3 mg
5%
Iron
1.3 mg
7%
Potassium
605.8 mg
13%
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