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RECIPE
11 INGREDIENTS 6 STEPS 20min

Grilled Zucchini Salad

5.0
1 Ratings
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
Grilled Zucchini Salad Recipe | SideChef
This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
20min
Total Time
$1.80
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Salad

2
Medium Zucchini
1 handful
1 handful
as needed
Frying Oil

Dressing

1 clove
Garlic , minced
1 Tbsp
Extra-Virgin Olive Oil
1 Tbsp
Red Wine Vinegar
1 pinch
1 pinch
Dry Mustard
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
127
FAT
7.6 g
PROTEIN
2.8 g
CARBS
14.3 g

Cooking Instructions

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Step 1
Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.
Step 2
Lightly brush a griddle pan with Frying Oil (as needed) and place over medium-high heat.
Step 3
Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.
Step 4
Spread the grilled courgette “ribbons” on a plate and garnish with Fresh Dill (1 handful) and Fresh Mint (1 handful) .
Step 5
Mix the Garlic (1 clove) , Extra-Virgin Olive Oil (1 Tbsp) , Red Wine Vinegar (1 Tbsp) , Maple Syrup (1 Tbsp) , Salt (1 pinch) , Ground Black Pepper (1 pinch) , and Dry Mustard (1 pinch) together in a small bowl.
Step 6
Lightly drizzle the dressing over the courgette “ribbons” and serve.
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Nutrition Per Serving
Calories
127
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
14.3 g
5%
Fiber
2.5 g
9%
Sugars
11.0 g
--
Protein
2.8 g
6%
Sodium
21.6 mg
1%
Vitamin D
--
--
Calcium
64.7 mg
5%
Iron
1.3 mg
7%
Potassium
597.8 mg
13%
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