Grilled Zucchini Salad

Recipe

11 INGREDIENTS • 6 STEPS • 20MINS

Grilled Zucchini Salad

5

1 rating

This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.

Grilled Zucchini Salad

Save

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.

20MINS

Total Time

$1.80

Cost Per Serving

Ingredients

Servings

2

US / Metric

Salad

2

Medium Zucchini

1 handful

1 handful

as needed

Frying Oil

Dressing

1 clove

Garlic, minced

1 Tbsp

Extra-Virgin Olive Oil

1 Tbsp

Red Wine Vinegar

1 Tbsp

1 pinch

1 pinch

Ground Black Pepper

1 pinch

Dry Mustard

Nutrition Per Serving

VIEW ALL

Calories

127

Fat

7.6 g

Protein

2.8 g

Carbs

14.3 g

Grilled Zucchini Salad

Save

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

Cooking InstructionsHide images

step 1

Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.

step 1 Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.

step 2

Lightly brush a griddle pan with Frying Oil (as needed) and place over medium-high heat.

step 3

Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.

step 3 Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.

step 4

Spread the grilled courgette “ribbons” on a plate and garnish with Fresh Dill (1 handful) and Fresh Mint (1 handful).

step 5

Mix the Garlic (1 clove), Extra-Virgin Olive Oil (1 Tbsp), Red Wine Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Salt (1 pinch), Ground Black Pepper (1 pinch), and Dry Mustard (1 pinch) together in a small bowl.

step 5 Mix the Garlic (1 clove), Extra-Virgin Olive Oil (1 Tbsp), Red Wine Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Salt (1 pinch), Ground Black Pepper (1 pinch), and Dry Mustard (1 pinch) together in a small bowl.

step 6

Lightly drizzle the dressing over the courgette “ribbons” and serve.

step 6 Lightly drizzle the dressing over the courgette “ribbons” and serve.

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