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Servings:

Grilled Zucchini Salad

This zucchini salad is a perfect summer salad. It’s easy, healthy, and so refreshing and flavorsome.

Total Time

20min

5.0

1 Rating

Author: K33 Kitchen

Servings:

Ingredients

Salad

•

Medium Zucchini

•

1 handful

Fresh Dill

•

1 handful

Fresh Mint

•

as needed

Frying Oil

Dressing

•

1 clove

Garlic , minced

•

1 Tbsp

Extra-Virgin Olive Oil

•

1 Tbsp

Red Wine Vinegar

•

1 Tbsp

Maple Syrup

•

1 pinch

Salt

•

1 pinch

Ground Black Pepper

•

1 pinch

Dry Mustard

Cooking Instructions

Using either a peeler or cheese slicer, peel along the Zucchini (2) lengthways to get long, thick “ribbons”.

Lightly brush a griddle pan with Frying Oil (as needed) and place over medium-high heat.

Once the pan is hot, add the courgette “ribbons” in a single layer and fry for around 15-20 seconds on each side until charred. Repeat until all the courgette “ribbons” have been cooked.

Spread the grilled courgette “ribbons” on a plate and garnish with Fresh Dill (1 handful) and Fresh Mint (1 handful) .

Mix the Garlic (1 clove) , Extra-Virgin Olive Oil (1 Tbsp) , Red Wine Vinegar (1 Tbsp) , Maple Syrup (1 Tbsp) , Salt (1 pinch) , Ground Black Pepper (1 pinch) , and Dry Mustard (1 pinch) together in a small bowl.

Lightly drizzle the dressing over the courgette “ribbons” and serve.

Nutrition Per Serving

CALORIES

127

FAT

7.6 g

PROTEIN

2.8 g

CARBS

14.3 g