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RECIPE
13 INGREDIENTS 9 STEPS 30min

Baked Zucchini Pockets

4.4
5 Ratings
Simple, quick and healthy recipe. You can make it ahead of time and just heat it up when ready to serve. It's a great dish to serve at a dinner with friends or for a weekly meal with your family.
Baked Zucchini Pockets Recipe | SideChef
Simple, quick and healthy recipe. You can make it ahead of time and just heat it up when ready to serve. It's a great dish to serve at a dinner with friends or for a weekly meal with your family.
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
30min
Total Time
$2.15
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
sliced lengthwise
9 oz
Ground Lean Pork
1/2
Small Onion , diced
1 Tbsp
Extra-Virgin Olive Oil
as needed
Extra-Virgin Olive Oil
1/4 cup
Tomato Sauce
1 cup
Cherry Tomatoes
to taste
Fresh Basil , chopped
to taste
Pink Himalayan Sea Salt
1/4 cup
2 Tbsp
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
559
FAT
37.2 g
PROTEIN
42.9 g
CARBS
16.1 g

Cooking Instructions

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Step 1
Preheat your oven to 400 degrees F (200 degrees C).
Step 2
Grill the Zucchini (2) .
Step 3
Start off by sautéing the Onion (1/2) in a skillet with Extra-Virgin Olive Oil (1 Tbsp) . When the onion is soft (about 5 min on low heat), add the Ground Lean Pork (9 oz) .
Step 4
Season with Pink Himalayan Sea Salt (to taste) and Ground Black Pepper (to taste) and cook on medium heat until meet is done. Set aside.
Step 5
Take the Grilled Zucchini and interlace four slices as shown in the picture.
Step 6
In the center, place 2 tablespoons of the ground pork, some Mozzarella Cheese (1/4 cup) and Parmesan Cheese (2 Tbsp) . Fold the zucchini over on top.
Step 7
In a baking dish, ladle some Tomato Sauce (1/4 cup) , and lay the stuffed zucchini pocket on top.
Step 8
Halve some Cherry Tomatoes (1 cup) and place them next to the zucchini pocket. Sprinkle some Parmesan Cheese (to taste) , add some Fresh Basil (to taste) . Drizzle some Extra-Virgin Olive Oil (as needed) on top.
Step 9
Bake in the preheated oven for about 20 minutes. Let it cool down, serve warm and enjoy!

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Nutrition Per Serving
Calories
559
% Daily Value*
Fat
37.2 g
48%
Saturated Fat
12.3 g
62%
Trans Fat
0.2 g
--
Cholesterol
126.2 mg
42%
Carbohydrates
16.1 g
6%
Fiber
4.2 g
15%
Sugars
10.0 g
--
Protein
42.9 g
86%
Sodium
312.2 mg
14%
Vitamin D
0.7 µg
3%
Calcium
231.7 mg
18%
Iron
3.5 mg
19%
Potassium
1112.9 mg
24%
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