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RECIPE
15 INGREDIENTS6 STEPS1hr 30min

Dominican Stewed Chicken

4.0
3 Ratings
Delicious traditional Dominican Stewed Chicken perfect for big family gatherings.
Dominican Stewed Chicken Recipe | SideChef
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Delicious traditional Dominican Stewed Chicken perfect for big family gatherings.
In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
https://www.youtube.com/channel/UCGKAhUMPWsdLT1vb3hl1Dtg
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In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
https://www.youtube.com/channel/UCGKAhUMPWsdLT1vb3hl1Dtg
1hr 30min
Total Time
$0.92
Cost Per Serving

Ingredients

US / METRIC
Servings:
10
Serves 10
3 Tbsp
Cooking Oil
1
Tyson® Whole Chicken , cut, peeled
4 cloves
Garlic , minced
1 tsp
1/2 Tbsp
Adobo Seasoning
1/2
Cubanelle Pepper
1/2
Onion , chopped
6
Manzanilla Olives
2
Limes , juiced
1/4 cup
Tomato Paste
1 cup
Water
1
Orange , juiced
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Nutrition Per Serving

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CALORIES
169
FAT
9.1 g
PROTEIN
15.6 g
CARBS
7.2 g

Cooking Instructions

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Step 1
Place skinned and cut Tyson® Whole Chicken (1) into a bowl. Add Adobo Seasoning (1/2 Tbsp) , Paprika (1 tsp) , Dried Oregano (1 tsp) , Ground Black Pepper (1/8 tsp) , Low-Sodium Soy Sauce (1 Tbsp) , Garlic (4 cloves) , Limes (2) , and Orange (1) .
Step 2
Mix thoroughly and allow to marinate for 30 minutes to 1 hour.
Step 3
Add Cooking Oil (3 Tbsp) to a pan. Once heated, add marinated chicken on medium heat. Be sure to save the juices for later! After 5 minutes of cooking, flip the chicken and cook for an additional 5 minutes.
Step 4
Reduce the heat to medium low. After all of the water has evaporated from the pan, add the marination liquid that remained after adding the chicken to the pan. Mix, allowing the chicken to absorb the marinade.
Step 5
If the chicken is not cooked through, add a few tablespoons of water. Once the chicken is fully cooked, add Tomato Paste (1/4 cup) and Water (1 cup) , mixing until well combined.
Step 6
Add Cubanelle Pepper (1/2) , Manzanilla Olives (6) , and Onion (1/2) . Mix well and cook for 3-5 minutes.
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Nutrition Per Serving
Calories
169
% Daily Value*
Fat
9.1 g
12%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
56.7 mg
19%
Carbohydrates
7.2 g
3%
Fiber
0.9 g
3%
Sugars
3.9 g
--
Protein
15.6 g
31%
Sodium
531.7 mg
23%
Vitamin D
--
--
Calcium
17.7 mg
1%
Iron
2.2 mg
12%
Potassium
66.0 mg
1%
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