Cooking Instructions
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Step 1
Add
Olive Oil (2 Tbsp)
to a pan on medium heat and let it get hot. Add
Onion (1)
and saute until translucent.
Step 2
Mix in
Garlic (2 cloves)
, saute for 30 seconds, then add
Green Bell Peppers (1/4 cup)
,
Tomatoes (2)
,
Carrots (1/2 cup)
,
Chickpeas (2 cans)
,
Dried Basil (1/2 tsp)
,
Dried Parsley (1 tsp)
,
Dried Oregano (1/2 tsp)
, and
Tomato Paste (2 Tbsp)
.
Step 3
Add
Water (2 cups)
, then mix everything together until tomato paste is dissolved. Stir in
Salt (1 1/8 tsp)
and
Ground Black Pepper (to taste)
.
Step 4
Bring the mixture to a boil and let it simmer for 15 - 20 minutes, or until it thickens.
Step 5
Add
Cayenne Pepper (1/8 tsp)
, if desired. Adjust seasoning and serve with Naan bread or rice. Serve and enjoy!
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