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16 INGREDIENTS9 STEPS30MIN

Mexican Street Corn Salad with Chipotle Dressing

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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Delicious grilled Mexican street corn salad recipe is a fiesta in a bowl! A healthy salad packed with fresh vegetables and creamy chipotle yogurt dressing.

30MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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4 ears
1/2 cup
Red Onions , diced
1/2 cup
1/2 cup
1
Avocado , diced
1 clove
Garlic , minced
1
2 Tbsp
Fresh Cilantro , chopped
1 cup
or Cotija Cheese
2 Tbsp
Limes , juiced, zested
1/4 tsp
1/4 tsp
Ground Cumin
2 Tbsp
1/4 tsp
to taste
Freshly Ground Black Pepper , ground
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Nutrition Per Serving
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CALORIES
2170
FAT
51.9 g
PROTEIN
61.1 g
CARBS
382.4 g

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Nutrition Per Serving
Calories
2170
% Daily Value*
Fat
51.9 g
67%
Saturated Fat
13.2 g
66%
Trans Fat
0.5 g
--
Cholesterol
42.7 mg
14%
Carbohydrates
382.4 g
139%
Fiber
40.7 g
145%
Sugars
7.9 g
--
Protein
61.1 g
122%
Sodium
799.8 mg
35%
Vitamin D
1.6 µg
8%
Calcium
416.9 mg
32%
Iron
14.3 mg
79%
Potassium
1844.4 mg
39%
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