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RECIPE
15 INGREDIENTS 7 STEPS 30min

Spicy Sausage White Bean Soup

5.0
9 Ratings
Spicy Sausage White Bean Soup is the perfect comfort dinner for a busy weeknight. Its combination of flavors and a little heat from the red pepper flakes bring this soup to another level. All it takes is 30 minutes on the cooktop!
Spicy Sausage White Bean Soup Recipe | SideChef
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Spicy Sausage White Bean Soup is the perfect comfort dinner for a busy weeknight. Its combination of flavors and a little heat from the red pepper flakes bring this soup to another level. All it takes is 30 minutes on the cooktop!
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Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.SideChef.com
30min
Total Time
$2.14
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 lb
Spicy Italian Sausage Links
casing removed
2 cans
(15.5 oz)
Cannellini White Kidney Beans , drained
1 can
(14 oz)
Diced Tomatoes
5 1/2 cups
Kale , de-stemmed, roughly chopped
1
cut into 1-inch chunks
1
Yellow Onion , roughly chopped
3 cloves
Garlic , minced
3 cups
Chicken Broth
1/2 Tbsp
Italian Seasoning
1/2 tsp
Crushed Red Pepper Flakes
3/4 tsp
1 Tbsp
Vegetable Oil
1 Tbsp
for garnish
(optional)

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Nutrition Per Serving

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CALORIES
696
FAT
30.0 g
PROTEIN
36.1 g
CARBS
66.0 g

Cooking Instructions

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Step 1
Heat the Vegetable Oil (1 Tbsp) in a large pot over medium-high heat. Cook Garlic (3 cloves) and Yellow Onion (1) for 2 minutes or until fragrant.
Step 2
Add Spicy Italian Sausage Links (1 lb) and use a spatula to break them down into small pieces. Cook for about 3 minutes or until lightly brown.
Step 3
Stir in Carrot (1) and cook for 5 minutes or until lightly brown.
Step 4
Add Cannellini White Kidney Beans (2 cans) , Diced Tomatoes (1 can) , Italian Seasoning (1/2 Tbsp) , Crushed Red Pepper Flakes (1/2 tsp) , Salt (3/4 tsp) , and Ground Black Pepper (1/8 tsp) . Cook for 2 minutes.
Step 5
Pour in Chicken Broth (3 cups) . Add Bay Leaf (1) and simmer for 3-5 minutes.
Step 6
Add Kale (5 1/2 cups) and cook for about 2 minutes or just until wilted.
Step 7
Serve the soup in a bowl with bread if desired and garnish with Fresh Parsley (1 Tbsp) .

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5.0
9 Ratings
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Nutrition Per Serving
Calories
696
% Daily Value*
Fat
30.0 g
38%
Saturated Fat
11.6 g
58%
Trans Fat
0.0 g
--
Cholesterol
84.1 mg
28%
Carbohydrates
66.0 g
24%
Fiber
16.7 g
60%
Sugars
8.4 g
--
Protein
36.1 g
72%
Sodium
2347.4 mg
102%
Vitamin D
--
--
Calcium
208.7 mg
16%
Iron
6.8 mg
38%
Potassium
420.4 mg
9%
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