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17 INGREDIENTS •18 STEPS •3hr

Buckwheat Galette with Steamed Vegetables and Fresh Herbs

Using fiber-rich buckwheat flour, this recipe will teach you to make galettes from scratch. Filled with fresh and colorful vegetables, there is simply no healthier or tastier savory treat. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.

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3hr

Total Time

1hr

Active Time

$2.80

Cost Per Serving

Ingredients

Servings

US / METRIC

Eggs

2 cups

Buckwheat Flour

3 cups

Water

to taste

Salt

to taste

Ground Black Pepper

1/4 cup

Butter

1/3 cup

Olive Oil

Filling

1 head

Iceberg Lettuce

8 Lettuce Leaves

1/2

1/2

1/2

1/2

1/2

1 1/4 cups

1/3 cup

Yogurt

(optional)

1/3 cup

Goat Cheese

(optional)

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Nutrition Per Serving

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CALORIES

343

FAT

23.1 g

PROTEIN

9.3 g

CARBS

27.9 g

Author's Notes

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Cooking Instructions

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Steamed Tortilla on Basil Tomato Sauce

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Nutrition Per Serving

Calories

343

% Daily Value*

Fat

23.1 g

30%

Saturated Fat

8.3 g

42%

Trans Fat

0.0 g

Cholesterol

70.9 mg

24%

Carbohydrates

27.9 g

10%

Fiber

4.9 g

18%

Sugars

4.8 g

Protein

9.3 g

19%

Sodium

81.7 mg

Vitamin D

0.3 µg

Calcium

96.5 mg

Iron

2.3 mg

13%

Potassium

455.5 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Buckwheat Galette with Steamed Vegetables and Fresh Herbs

Ingredients

Filling

Nutrition Per Serving

Author's Notes

Cooking Instructions

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