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Recipes
Black Bean and Sweet Corn Tamales Served with Jalapeño Tomato Salsa
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20 INGREDIENTS • 25 STEPS • 2HRS 12MINS

Black Bean and Sweet Corn Tamales Served with Jalapeño Tomato Salsa

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These filling and familiar tamales use the whole corn, from husk to cob, to bring this meatless comfort food to life. Vibrant, delicious, and just spicy enough this healthy recipe is sure to be a family favorite. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
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AEG
AEG are premium appliances designed to challenge the expected.
https://www.aeg.com/
These filling and familiar tamales use the whole corn, from husk to cob, to bring this meatless comfort food to life. Vibrant, delicious, and just spicy enough this healthy recipe is sure to be a family favorite. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
2HRS 12MINS
Total Time
$4.90
Cost Per Serving
Ingredients
Servings
4
us / metric
Masa
Grapeseed Oil
10 tsp
Grapeseed Oil
Baking Powder
0.5 oz
Baking Powder
Salt
to taste
Fine Ground Cornmeal
2 cups
Fine Ground Cornmeal
Filling
Dry Black Beans
4 Tbsp
Dry Black Beans
Garlic
1 clove
Fresh Cilantro
1 1/4 cups
Green Chili Pepper
1
Green Chili Pepper
Ground Cumin
1 pinch
Ground Cumin
Salt
1 pinch
Jalapeño Tomato Salsa
Tomato
6
Tomatoes
up to 8, preferably tomatillos
Red Onion
1/2
Red Onion, diced
Garlic
2 cloves
Garlic, minced
Green Chili Pepper
1
Green Chili Pepper
Fresh Cilantro
2 1/2 cups
Nutrition Per Serving
VIEW ALL
Calories
631
Fat
21.9 g
Protein
16.7 g
Carbs
99.2 g
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Black Bean and Sweet Corn Tamales Served with Jalapeño Tomato Salsa
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AEG
AEG are premium appliances designed to challenge the expected.
https://www.aeg.com/

Author's Notes

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Cooking Instructions
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Tags
Beans & Legumes
Gluten-Free
Comfort Food
Lunch
Cinco de Mayo
Healthy
Shellfish-Free
Dinner
Vegetarian
Mexican
Vegetables
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