These filling and familiar tamales use the whole corn, from husk to cob, to bring this meatless comfort food to life. Vibrant, delicious, and just spicy enough this healthy recipe is sure to be a family favorite. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
2HRS 12MINS
$4.90
Ingredients
Servings
4
Filling
4 Tbsp
Dry Black Beans
1/4
1 clove
1
Small Red Bell Pepper
1 1/4 cups
1
Green Chili Pepper
2/3 cup
1 pinch
Ground Cumin
1 pinch
1 pinch
Nutrition Per Serving
Calories
631
Fat
21.9 g
Protein
16.7 g
Carbs
99.2 g