Cooking Instructions
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Step 1
Sauté Olive Oil (1 tablespoon), Onion (1 1/2 cup), Garlic (2 clove), Red Bell Pepper (1), and Celery (2 stalk) for 5 minutes on sauté setting, until softened and fragrant.
Step 2
Add Fresh Thyme (1 tablespoon), Fresh Oregano (1/2 tablespoon), Cajun Seasoning (1/2 teaspoon), and Cayenne Pepper (1/2 teaspoon) and mix again for 1 minute.
Step 3
Add Lentils (1 cup), Vegetable Broth (3 cup), Okra (2 cup), Diced Tomatoes (1 can), Apple Cider Vinegar (2 tablespoon), Tomato Sauce (1/2 cup), and Cauliflower (1 cup). Mix together.
Step 4
Place lid on pressure cooker and cook on high for 12 minutes.
Step 5
After cooking, add Sea Salt and Pepper (to taste).
Step 6
Once ready to serve into bowls, garnish with Crushed Red Pepper Flakes (to taste), Jalapeño Pepper (to taste), and Fresh Cilantro (to taste).
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