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RECIPE
14 INGREDIENTS10 STEPS1HR 10MIN

Bolognese Rice Bake

4.0
1 Ratings

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Bolognese Rice Bake is a delicious main meal that is perfect for throwing together on busy weeknights. Beef and vegetables are combined with rice and eggs. Sprinkled with cheese and baked until golden, this filling dinner is ideal for feeding a crowd - give it a go!
1HR 10MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
4
Serves 4
1.1 lb
Ground Beef
1
Yellow Onion , finely chopped
1
Large  Carrot , finely chopped
to taste
2 cloves
Garlic , minced
2 Tbsp
Worcestershire Sauce
1/4 cup
Tomato Paste
1 3/4 cups
Canned Diced Tomatoes
1 cup
Beef Stock
to taste
Salt and Pepper
2 cups
Long Grain White Rice
2 cups
Cheddar Cheese , grated
2 Tbsp
Fresh Parsley , chopped

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Nutrition Per Serving

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CALORIES
994
FAT
44.5 g
PROTEIN
60.7 g
CARBS
84.2 g

Cooking Instructions

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Step 1
Add Olive Oil (to taste) to a pan over medium-high heat. Once hot, add Yellow Onion (1) and Carrot (1). Cook and occasionally stir for 5 to 10 minutes or until vegetables have softened.
Step 2
Add Garlic (2 clove) and Ground Beef (500 gram). Break up beef with a spoon and cook while stirring for 5 to 10 minutes, or until beef is browned.
Step 3
Season beef with salt Salt and Pepper (to taste) and Worcestershire Sauce (2 tablespoon).
Step 4
Add Tomato Paste (1/4 cup), Canned Diced Tomatoes (400 gram), and Beef Stock (1 cup). Stir together, slightly reduce the heat, and allow to simmer for about 20 minutes or until the mixture has slightly thickened up.
Step 5
Turn the heat off and set aside, allowing the sauce to cool for about 10 minutes while working on the rest of the meal.
Step 6
Add Long Grain White Rice (2 cup), Fresh Parsley (2 tablespoon), Cheddar Cheese (2 cup), and lightly beaten Egg (4) to a large mixing bowl. Mix together until combined.
Step 7
Mix in the cooled bolognese sauce. Transfer the mixture to a large baking dish and top with cheese and parsley.
Step 8
Preheat the oven to 180 degrees C (350 degrees F).
Step 9
Place the baking sheet in the oven for about 30 to 35 minutes, or until the bake is golden on top and the entire dish has set.
Step 10
Remove the dish from the oven and allow it to sit for 10 minutes. This will allow the dish to finish cooking and give it enough time to cool.

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Nutrition Per Serving
Calories
994
% Daily Value*
Fat
44.5 g
57%
Saturated Fat
20.4 g
102%
Trans Fat
0.7 g
--
Cholesterol
352.9 mg
118%
Carbohydrates
84.2 g
31%
Fiber
4.3 g
15%
Sugars
11.4 g
--
Protein
60.7 g
121%
Sodium
1090.5 mg
47%
Vitamin D
1.3 µg
6%
Calcium
572.7 mg
44%
Iron
8.6 mg
48%
Potassium
989.7 mg
21%
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