Name: Healthy Thai Shepherd’s Pie with Red Curry Beef
Total time: PT2100.0S
Yield: 4
Ingredients: 1 Cauliflower; 2 tablespoon Extra-Virgin Coconut Oil; 1 Leek; 2 Shallot; 1 pound Ground Beef; 2 clove Garlic; 1 tablespoon Fresh Ginger; 2 tablespoon Red Curry Paste; 1/2 teaspoon Sea Salt; 1 bunch Kale; 1 cup Coconut Milk; 1 Lime; 1 pound Pumpkin Purée; 1 teaspoon Salt

Healthy Thai Shepherd’s Pie with Red Curry Beef

Recipe

3.8

8 ratings

The beauty of this healthy shepherd's pie recipe? The pumpkin puree makes it fast! It's Paleo and Whole30-friendly. If you omit the red curry paste, this recipe is also nightshade-free and autoimmune paleo. Regardless of both those dietary accolades, it's delicious.

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Feed Me Phoebe

Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

http://www.feedmephoebe.com

35MINS

Total Time

$3.91

Cost Per Serving

Ingredients

Servings

us / metric

Small Cauliflower

cut into small florets

2 Tbsp

Extra-Virgin Coconut Oil

Large Leek, halved, thinly sliced

Medium Shallots, thinly sliced

1 lb

Ground Beef

or Ground Lamb or Ground Chicken

2 cloves

Large Garlic, minced

1 Tbsp

Fresh Ginger, minced

2 Tbsp

Red Curry Paste

1/2 tsp

Sea Salt

1 bunch

Kale, thinly sliced

1 cup

Nutrition Per Serving

VIEW ALL

Calories

600

Fat

38.5 g

Protein

36.9 g

Carbs

31.0 g

Author's Notes

It tastes great with beef or lamb, but also turkey or chicken.

Instead of flour, coconut milk makes both the base and the topping super rich and creamy.

Healthy Thai Shepherd’s Pie with Red Curry Beef

3.8

35MINS

$3.91

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Author's Notes

Cooking Instructions

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