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RECIPE
17 INGREDIENTS9 STEPS55MIN

Vegan Lentil Curry Stuffed Sweet Potatoes

4.8
4 Ratings

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Lemons and Basil

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These Vegan Lentil Curry Stuffed Sweet Potatoes embody cozy. They’re hearty and filling, yet loaded with cool-weather seasonings like turmeric, cumin, and ginger. But perhaps best of all, they’re easy to make and loaded with nutrition.
55MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
6
Medium  Sweet Potatoes , rinsed
3/4 cup
Lentils
1 1/2 cups
Water
1/2 Tbsp
Coconut Oil
1 cup
Sweet Onions , diced
2 cloves
Garlic , minced
1 cup
Red Bell Peppers , finely chopped
1 cup
Tomatoes , finely chopped
3/4 cup
Tomato Sauce
1/2 cup
Almond Milk
1 Tbsp
Curry Powder
1/2 Tbsp
Ground Cumin
1/2 tsp
to taste

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Nutrition Per Serving

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CALORIES
232
FAT
2.1 g
PROTEIN
9.2 g
CARBS
46.4 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Prick Sweet Potato (6) multiple times with fork all over. Transfer to baking sheet and bake 40-45 minutes or until flesh is fully cooked and very soft.
Step 3
While sweet potatoes cook, add Lentils (3/4 cup) to saucepan with Water (1 1/2 cup), cover with lid and bring to boil, then simmer until cooked through. (Cook according to the length of time on the packaging, some cook in 15-20 minutes, others require more like 35-40 minutes.) Remove from heat once cooked.
Step 4
Meanwhile, add Coconut Oil (1/2 tablespoon), Sweet Onion (1 cup), and Garlic (2 clove) to a large saucepan, cook over medium heat for 3-5 minutes.
Step 5
Add Red Bell Pepper (1 cup) and continue cooking another 2-3 minutes or until onions and garlic begin to golden.
Step 6
Add Tomato (1 cup), Tomato Sauce (3/4 cup), Almond Milk (1/2 cup), and Curry Powder (1 tablespoon), Ground Cumin (2 teaspoon), Ground Turmeric (1 teaspoon), Ground Ginger (1/2 teaspoon), Salt (1/2 teaspoon), and Ground Black Pepper (1/4 teaspoon) and simmer on low for 5 minutes.
Step 7
Once sweet potatoes are cooked through, cut the skin off the top of each then use a fork to break apart and mash the cooked flesh.
Step 8
Top each sweet potato with lentil curry mixture.
Step 9
Garnish with Fresh Cilantro (to taste) and serve hot.

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Nutrition Per Serving
Calories
232
% Daily Value*
Fat
2.1 g
3%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
46.4 g
17%
Fiber
8.2 g
29%
Sugars
9.6 g
--
Protein
9.2 g
18%
Sodium
292.7 mg
13%
Vitamin D
0.2 µg
1%
Calcium
111.5 mg
9%
Iron
3.5 mg
19%
Potassium
834.8 mg
18%
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