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RECIPE
13 INGREDIENTS5 STEPS40min

Healthy Breakfast Muffins

3.0
1 Ratings
A totally healthy way to enjoy breakfast!
Healthy Breakfast Muffins Recipe | SideChef
A totally healthy way to enjoy breakfast!
Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
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Fulfilled by
Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
40min
Total Time
$0.38
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
1 1/4 cups
1/2 cup
Dark Brown Sugar
1/2 tsp
Baking Soda
1/2 tsp
Baking Powder
1/2 tsp
Ground Nutmeg
1/2 tsp
1/2 cup
Raisins
3 Tbsp
Extra-Virgin Olive Oil
1/3 cup
Non-Fat Milk
4
Medium  Carrots , shredded
1
Banana , mashed
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Nutrition Per Serving

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CALORIES
181
FAT
4.7 g
PROTEIN
3.4 g
CARBS
32.9 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Coat a 12-cup muffin pan with cooking spray.
Step 2
In a large bowl, whisk together All-Purpose Flour (1 1/4 cups) , Dark Brown Sugar (1/2 cup) , Baking Soda (1/2 tsp) , Baking Powder (1/2 tsp) , Ground Nutmeg (1/2 tsp) and Coarse Salt (1/2 tsp) until there are no lumps.
Step 3
Stir in Old Fashioned Rolled Oats (1 cup) and Raisins (1/2 cup) . Add Extra-Virgin Olive Oil (3 Tbsp) , Large Egg (1) , Non-Fat Milk (1/3 cup) , Carrots (4) and Banana (1) and stir until blended.
Step 4
Fill each muffin cup with ¼ cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 18 to 25 minutes.
Step 5
Serve warm or at room temperature. To store, keep in an airtight container for up to 3 days.
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Nutrition Per Serving
Calories
181
% Daily Value*
Fat
4.7 g
6%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
17.7 mg
6%
Carbohydrates
32.9 g
12%
Fiber
2.4 g
9%
Sugars
11.9 g
--
Protein
3.4 g
7%
Sodium
188.1 mg
8%
Vitamin D
--
--
Calcium
26.4 mg
2%
Iron
1.2 mg
7%
Potassium
166.1 mg
4%
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