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RECIPE
13 INGREDIENTS 5 STEPS 40min

Healthy Breakfast Muffins

4.0
3 Ratings
A totally healthy way to enjoy breakfast!
Healthy Breakfast Muffins Recipe | SideChef
A totally healthy way to enjoy breakfast!
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
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Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
40min
Total Time
$0.38
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1/2 cup
Dark Brown Sugar
1/2 tsp
Baking Soda
1/2 tsp
Baking Powder
1/2 tsp
Ground Nutmeg
1/2 cup
Raisins
3 Tbsp
Extra-Virgin Olive Oil
1/3 cup
Non-Fat Milk
4
Medium Carrots , shredded
1
Banana , mashed
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
181
FAT
4.7 g
PROTEIN
3.4 g
CARBS
32.9 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Coat a 12-cup muffin pan with cooking spray.
Step 2
In a large bowl, whisk together All-Purpose Flour (1 1/4 cups) , Dark Brown Sugar (1/2 cup) , Baking Soda (1/2 tsp) , Baking Powder (1/2 tsp) , Ground Nutmeg (1/2 tsp) and Coarse Salt (1/2 tsp) until there are no lumps.
Step 3
Stir in Old Fashioned Rolled Oats (1 cup) and Raisins (1/2 cup) . Add Extra-Virgin Olive Oil (3 Tbsp) , Large Egg (1) , Non-Fat Milk (1/3 cup) , Carrots (4) and Banana (1) and stir until blended.
Step 4
Fill each muffin cup with ¼ cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 18 to 25 minutes.
Step 5
Serve warm or at room temperature. To store, keep in an airtight container for up to 3 days.
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Nutrition Per Serving
Calories
181
% Daily Value*
Fat
4.7 g
6%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
17.7 mg
6%
Carbohydrates
32.9 g
12%
Fiber
2.4 g
9%
Sugars
11.9 g
--
Protein
3.4 g
7%
Sodium
188.1 mg
8%
Vitamin D
--
--
Calcium
26.4 mg
2%
Iron
1.2 mg
7%
Potassium
166.1 mg
4%
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