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10 INGREDIENTS•4 STEPS•1HR

One-Pan Roasted Chicken and Veggies

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Pip & Ebby

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This dinner is a win-win. It is easy to prepare and it is ridiculously flavorful! This one is a no-fail, with tons of veggies, savory chicken and a delicious combination of textures. Great for busy weeknights!
1HR
Total Time

Pip & Ebby

Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
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Ingredients

US / METRIC
Servings:
6
Serves 6
10
Baby Red Potatoes , quartered
7 1/2 cups
Brussels Sprouts , halved
4
Large  Carrots , quartered, cut
1
Yellow Onion
4 cloves
Garlic , finely chopped
1/4 cup
Italian Flat-Leaf Parsley , chopped
2 Tbsp
Italian Flat-Leaf Parsley , chopped
1/2 cup
Olive Oil
to taste
Salt and Pepper
2
Boneless, Skinless Chicken Breasts , quartered, halved

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Nutrition Per Serving

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CALORIES
339
FAT
19.7 g
PROTEIN
12.3 g
CARBS
32.4 g

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Nutrition Per Serving
Calories
339
% Daily Value*
Fat
19.7 g
25%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
16.6 mg
6%
Carbohydrates
32.4 g
12%
Fiber
7.9 g
28%
Sugars
8.4 g
--
Protein
12.3 g
25%
Sodium
88.1 mg
4%
Vitamin D
--
--
Calcium
90.8 mg
7%
Iron
2.8 mg
16%
Potassium
971.3 mg
21%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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