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10 INGREDIENTS •4 STEPS •1hr

One-Pan Roasted Chicken and Veggies

This dinner is a win-win. It is easy to prepare and it is ridiculously flavorful! This one is a no-fail, with tons of veggies, savory chicken, and a delicious combination of textures. Great for busy weeknights!

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Pip & Ebby

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Pip & Ebby

Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!

http://www.pipandebby.com/

1hr

Total Time

$2.25

Cost Per Serving

Ingredients

Servings

US / METRIC

Baby Red Potatoes , quartered

7 1/2 cups

Brussels Sprouts

halved lengthwise

Large Carrots

quartered lengthwise and cut into 2-inch chunks

Yellow Onion

cut into chunks

4 cloves

Garlic , minced

1/4 cup

Chopped Italian Flat-Leaf Parsley , divided

plus 2 Tbsp

1/2 cup

Olive Oil , divided

Tyson® Chicken Breasts , quartered

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

339

FAT

19.7 g

PROTEIN

12.3 g

CARBS

32.4 g

Author's Notes

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Nutrition Per Serving

Calories

339

% Daily Value*

Fat

19.7 g

25%

Saturated Fat

2.9 g

14%

Trans Fat

0.0 g

Cholesterol

16.6 mg

Carbohydrates

32.4 g

12%

Fiber

7.9 g

28%

Sugars

8.4 g

Protein

12.3 g

25%

Sodium

88.1 mg

Vitamin D

Calcium

90.8 mg

Iron

2.8 mg

16%

Potassium

971.3 mg

21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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One-Pan Roasted Chicken and Veggies

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