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RECIPE
13 INGREDIENTS 4 STEPS 45min

Moules Marinieres

An easy and super delicious recipe for Sailor-Style Mussels or Moules Marinieres made with rich and creamy sauce. You can enjoy mussels all year round, and it's an affordable meal to prepare at home, with fresh and low-cost ingredients. Bring the taste of France to your dinner table!
Moules Marinieres Recipe | SideChef
An easy and super delicious recipe for Sailor-Style Mussels or Moules Marinieres made with rich and creamy sauce. You can enjoy mussels all year round, and it's an affordable meal to prepare at home, with fresh and low-cost ingredients. Bring the taste of France to your dinner table!
Electrolux APAC
Electrolux is a leading global appliance company that has shaped living for the better for more than 100 years.
http://www.electrolux.com
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Electrolux APAC
Electrolux is a leading global appliance company that has shaped living for the better for more than 100 years.
http://www.electrolux.com
45min
Total Time
$8.47
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
4.4 lb
Fresh Mussels
cleaned, remove beard and barnacles
1 bunch
Fresh Parsley , finely chopped
reserve some for garnish
5 cloves
Garlic , finely chopped
4
Shallots , finely chopped
2 sprigs
2/3 cup
White Wine
1 3/4 cups
Cream
2 cups
Vegetable Stock
1
Small Red Chili Pepper , sliced
for garnish
to taste
to season
to taste
Freshly Ground Black Pepper
to season

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Nutrition Per Serving

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CALORIES
1976
FAT
124.7 g
PROTEIN
129.5 g
CARBS
67.5 g

Author's Notes

Serves 2-4 people.

Cooking Instructions

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Step 1
Preheat oven to 200 degrees C (400 degrees F) steam bake. Put mussels in a roasting tin or baking dish evenly.
Step 2
Add Fresh Mussels (4.4 lb) , Garlic (5 cloves) , Shallots (4) , Bay Leaves (2) , Fresh Thyme (2 sprigs) , Unsalted Butter (3 Tbsp) , White Wine (2/3 cup) , Cream (1 3/4 cups) , and Vegetable Stock (2 cups) in a saucepan and bring to boil, season with Sea Salt Flakes (to taste) and Freshly Ground Black Pepper (to taste) .
Step 3
Pour sauce over the mussels. Cook on shelf P2 for 30 minutes or until all the shells are open.
Step 4
Garnish with Red Chili Pepper (1) and Fresh Parsley (1 bunch) . Then serve.
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Nutrition Per Serving
Calories
1976
% Daily Value*
Fat
124.7 g
160%
Saturated Fat
69.2 g
346%
Trans Fat
2.9 g
--
Cholesterol
591.4 mg
197%
Carbohydrates
67.5 g
25%
Fiber
3.4 g
12%
Sugars
16.6 g
--
Protein
129.5 g
259%
Sodium
3567.4 mg
155%
Vitamin D
3.7 µg
18%
Calcium
516.6 mg
40%
Iron
43.0 mg
239%
Potassium
3965.6 mg
84%
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