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RECIPE
13 INGREDIENTS 4 STEPS 45min

Moules Marinieres

An easy and super delicious recipe for Sailor-Style Mussels or Moules Marinieres made with rich and creamy sauce. You can enjoy mussels all year round, and it's an affordable meal to prepare at home, with fresh and low-cost ingredients. Bring the taste of France to your dinner table!
Moules Marinieres Recipe | SideChef
An easy and super delicious recipe for Sailor-Style Mussels or Moules Marinieres made with rich and creamy sauce. You can enjoy mussels all year round, and it's an affordable meal to prepare at home, with fresh and low-cost ingredients. Bring the taste of France to your dinner table!
Elextrolux is a leader of sustainable and easy to use kitchen appliances
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Elextrolux is a leader of sustainable and easy to use kitchen appliances
http://www.electrolux.com
45min
Total Time
$8.36
Cost Per Serving

Ingredients

Servings
2
US / METRIC
4.4 lb
Fresh Mussels
cleaned, remove beard and barnacles
1 bunch
Fresh Parsley , finely chopped
reserve some for garnish
5 cloves
Garlic , finely chopped
4
Shallots , finely chopped
2 sprigs
2/3 cup
White Wine
1 3/4 cups
Cream
2 cups
Vegetable Stock
1
Small Red Chili Pepper , sliced
for garnish
to taste
to taste
Freshly Ground Black Pepper
to season
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Nutrition Per Serving

VIEW ALL
CALORIES
1951
FAT
124.4 g
PROTEIN
128.0 g
CARBS
62.1 g

Author's Notes

Serves 2-4 people.

Cooking Instructions

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Step 1
Preheat oven to 200 degrees C (400 degrees F) steam bake. Put mussels in a roasting tin or baking dish evenly.
Step 2
Add Fresh Mussels (4.4 lb) , Garlic (5 cloves) , Shallots (4) , Bay Leaves (2) , Fresh Thyme (2 sprigs) , Unsalted Butter (3 Tbsp) , White Wine (2/3 cup) , Cream (1 3/4 cups) , and Vegetable Stock (2 cups) in a saucepan and bring to boil, season with Sea Salt Flakes (to taste) and Freshly Ground Black Pepper (to taste) .
Step 3
Pour sauce over the mussels. Cook on shelf P2 for 30 minutes or until all the shells are open.
Step 4
Garnish with Red Chili Pepper (1) and Fresh Parsley (1 bunch) . Then serve.

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Nutrition Per Serving
Calories
1951
% Daily Value*
Fat
124.4 g
159%
Saturated Fat
69.2 g
346%
Trans Fat
2.9 g
--
Cholesterol
591.4 mg
197%
Carbohydrates
62.1 g
23%
Fiber
2.4 g
9%
Sugars
16.3 g
--
Protein
128.0 g
256%
Sodium
3550.3 mg
154%
Vitamin D
3.7 µg
18%
Calcium
460.6 mg
35%
Iron
41.1 mg
228%
Potassium
3773.1 mg
80%
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