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11 INGREDIENTS •7 STEPS •35min

One-Pan Chicken Broccoli Rice Skillet

Here is an EASY, delicious dinner to add to your weeknight rotation!
One-Pan Chicken Broccoli Rice Skillet Recipe | SideChef
Here is an EASY, delicious dinner to add to your weeknight rotation!
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Pip & Ebby
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Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
35min
Total Time
$2.23
Cost Per Serving

Ingredients

Servings
6
US / METRIC
4
Boneless, Skinless Chicken Breasts
cut into bite-size pieces
to taste
Salt
to taste
Ground Black Pepper
2 Tbsp
Olive Oil
1 bunch
Scallions , thinly sliced
3 cloves
Garlic , minced
1
Jalapeño Pepper , finely chopped
(optional)
1 cup
White Rice
2 cups
Chicken Broth
3 cups
Broccoli Florets
up to 4 cups
1 cup
Shredded Cheddar Cheese
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Nutrition Per Serving

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CALORIES
327
FAT
11.9 g
PROTEIN
22.9 g
CARBS
32.6 g

Cooking Instructions

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Nutrition Per Serving
Calories
327
% Daily Value*
Fat
11.9 g
15%
Saturated Fat
5.0 g
25%
Trans Fat
0.0 g
--
Cholesterol
55.0 mg
18%
Carbohydrates
32.6 g
12%
Fiber
4.1 g
15%
Sugars
2.0 g
--
Protein
22.9 g
46%
Sodium
476.4 mg
21%
Vitamin D
--
--
Calcium
206.9 mg
16%
Iron
2.8 mg
16%
Potassium
122.7 mg
3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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