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RECIPE
12 INGREDIENTS 4 STEPS 40min

One Pot Beef Mince Curry

4.5
4 Ratings
Get dinner ready in no time with this simple curry recipe.
One Pot Beef Mince Curry Recipe | SideChef
Get dinner ready in no time with this simple curry recipe.
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
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Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
40min
Total Time
$4.89
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2.2 lb
Ground Beef , minced
2
Small Yellow Onions , peeled, sliced
3
Small Carrots
1
Banana , mashed
as needed
Vegetable Oil
1 Tbsp
Mild Curry Powder
1/2 Tbsp
Fresh Ginger , crushed
1
Red Chili Pepper
(optional)
14 oz
Tomatoes , diced
2 cups
Canned Chickpeas , drained, rinsed
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
808
FAT
41.1 g
PROTEIN
72.4 g
CARBS
36.3 g

Cooking Instructions

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Step 1
Pour the Vegetable Oil (as needed) into a pan over low heat. Add in Yellow Onions (2) , Carrots (3) , and Banana (1) . Cook the mix for five minutes while stirring it occasionally, until the onions start to go translucent and the carrots soften.
Step 2
Add Fresh Ginger (1/2 Tbsp) and Mild Curry Powder (1 Tbsp) . If you want the end product to be spicier, add Red Chili Pepper (1) . Stir the mix a bit more.
Step 3
Add Ground Beef (2.2 lb) . Break it up with a wooden spoon and raise the heat up to medium-high. Cook until the for about ten minutes, until the meat is browned.
Step 4
Add in the Tomatoes (14 oz) and Canned Chickpeas (2 cups) . Carefully stir it together and season it with Salt (to taste) and Ground Black Pepper (to taste) . Put on the lid and reduce the temperature to low. Let it simmer for about fifteen minutes. Take off the lid and let is simmer more until the liqued starts to reduce.
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Nutrition Per Serving
Calories
808
% Daily Value*
Fat
41.1 g
53%
Saturated Fat
15.0 g
75%
Trans Fat
1.4 g
--
Cholesterol
220.0 mg
73%
Carbohydrates
36.3 g
13%
Fiber
9.3 g
33%
Sugars
13.5 g
--
Protein
72.4 g
145%
Sodium
561.7 mg
24%
Vitamin D
--
--
Calcium
135.5 mg
10%
Iron
9.3 mg
52%
Potassium
1463.9 mg
31%
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