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RECIPE
10 INGREDIENTS 5 STEPS 15min

Vegetable Zoodles (Spiralized Veggie Noodles)

5.0
2 Ratings
Vegetable Zoodles (Spiralized Veggie Noodles) is the tasty new food sensation that is getting people to eat more vegetables than ever before!
Vegetable Zoodles (Spiralized Veggie Noodles) Recipe | SideChef
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Vegetable Zoodles (Spiralized Veggie Noodles) is the tasty new food sensation that is getting people to eat more vegetables than ever before!
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
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Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
15min
Total Time
$0.98
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Lemon , juiced, freshly squeezed
1 Tbsp
Ground Coriander
1 1/4 tsp
Ground Cumin
or Any other type of Ground Cumin
to taste
1/4 cup
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Nutrition Per Serving

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CALORIES
312
FAT
27.2 g
PROTEIN
4.1 g
CARBS
18.4 g

Cooking Instructions

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Step 1
Use a spiralizer to spiralize the Carrots (3) and the Zucchini (3) into separate bowls.
Step 2
Scoop out the Avocados (2) into a mixer. Add Olive Oil (1/4 cup) , Freshly Squeezed Lemon (1) , Ground Cumin (1 tsp) , Ground Turmeric (1/4 tsp) , Salt (to taste) , and Ground Black Pepper (to taste) . Use the mixer to create the sauce.
Step 3
Pour some oil into a frying pan and add Ground Cumin (1/4 tsp) . Put in the spiralized carrots and cook them while stirring until they start to soften.
Step 4
Add in the spiralized zucchini. Toss the mix lightly until everything is combined and the noodles are nice and tender. Then put the mix into a colander to drain for a few minutes.
Step 5
Add in the sauce, and mix it together with the vegetables. Season with Ground Coriander (1 Tbsp) .

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2 Ratings
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Nutrition Per Serving
Calories
312
% Daily Value*
Fat
27.2 g
35%
Saturated Fat
3.9 g
20%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.4 g
7%
Fiber
9.2 g
33%
Sugars
6.7 g
--
Protein
4.1 g
8%
Sodium
51.1 mg
2%
Vitamin D
--
--
Calcium
55.7 mg
4%
Iron
1.4 mg
8%
Potassium
995.4 mg
21%
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