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SideChef
Recipes
Breakfast
Zucchini Banana Muffins

12 INGREDIENTS • 9 STEPS • 30MINS

Zucchini Banana Muffins

Recipe
3.5
4 ratings
Flourless chocolate chip zucchini banana muffins that are so tender and flavourful, you'd never know they were made without flour, oil, or refined sugar.
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The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/
Flourless chocolate chip zucchini banana muffins that are so tender and flavourful, you'd never know they were made without flour, oil, or refined sugar.
30MINS
Total Time
$0.74
Cost Per Serving
Ingredients
Servings
12
us / metric
Flaxseed Meal
2 Tbsp
Flaxseed Meal
Water
1/3 cup
Hot Water
Whole Wheat Flour
2 cups
Whole Wheat Flour
Baking Soda
1 tsp
Baking Soda
Salt
as needed
Salt
Banana
2
Large Bananas, overripe
Zucchini
1 cup
Zucchini, finely chopped
Pure Maple Syrup
4 Tbsp
Pure Maple Syrup
Unsweetened Apple Sauce
3/4 cup
Unsweetened Apple Sauce
Vegetable Oil
4 Tbsp
Vegetable Oil
Vanilla Extract
1 tsp
Vanilla Extract
Cacao Baking Chips
1 cup
Cacao Baking Chips
Nutrition Per Serving
VIEW ALL
Calories
240
Fat
12.2 g
Protein
6.5 g
Carbs
30.0 g
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Zucchini Banana Muffins
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The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C) and place muffin liners in muffin pan.
step 2
In a small bowl combine Flaxseed Meal (2 Tbsp) and Water (1/3 cup) and let sit for approximately 5 minutes until gel-like to make the flax egg.
step 2 In a small bowl combine Flaxseed Meal (2 Tbsp) and Water (1/3 cup) and let sit for approximately 5 minutes until gel-like to make the flax egg.
step 3
In chopper or food processor, finely chop the Zucchini (1 cup).
step 4
In a large bowl stir together the dry ingredients: Whole Wheat Flour (2 cups), Baking Soda (1 tsp) and Salt (as needed).
step 5
In a separate bowl prepare the wet ingredients. Mash the Bananas (2) and stir in Unsweetened Apple Sauce (3/4 cup), zucchini, Pure Maple Syrup (4 Tbsp), Vegetable Oil (4 Tbsp), and Vanilla Extract (1 tsp).
step 5 In a separate bowl prepare the wet ingredients. Mash the Bananas (2) and stir in Unsweetened Apple Sauce (3/4 cup), zucchini, Pure Maple Syrup (4 Tbsp), Vegetable Oil (4 Tbsp), and Vanilla Extract (1 tsp).
step 6
Pour the wet ingredients into the dry ingredients and stir until combined. Then, stir in the Cacao Baking Chips (1 cup).
step 7
Use an ice cream scoop to place the batter into the muffin liners.
step 7 Use an ice cream scoop to place the batter into the muffin liners.
step 8
Bake for approximately 15-20 minutes. Muffins are done when you place a toothpick in them and it comes out clean.
step 8 Bake for approximately 15-20 minutes. Muffins are done when you place a toothpick in them and it comes out clean.
step 9
Allow muffins to cool and enjoy!
step 9 Allow muffins to cool and enjoy!
Tags
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Breakfast
Dairy-Free
American
Brunch
Back to School
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
Vegetables
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