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RECIPE

5 INGREDIENTS •3 STEPS •5min

Blueberry-Almond Smoothie

Name: Blueberry-Almond Smoothie
Total time: 300 s
Yield: 2
Ingredients: 1 cup Unsweetened Almond Milk; 1/2 cup Frozen Blueberries; 1 Banana; 1 tablespoon Almond Butter; 1 pinch Sea Salt

3.0

2 Ratings

A whirl of sweet hydration is just what I need as hotter days move in or, as it turns out, even when they don’t—I’ve been making this smoothie every day, rain or shine, brisk or balmy.

Blueberry-Almond Smoothie Recipe | SideChef

A whirl of sweet hydration is just what I need as hotter days move in or, as it turns out, even when they don’t—I’ve been making this smoothie every day, rain or shine, brisk or balmy.

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Alexandra's Kitchen

Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.

http://www.alexandracooks.com/

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Alexandra's Kitchen

Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.

http://www.alexandracooks.com/

5min

Total Time

$0.57

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Unsweetened Almond Milk

1/2 cup

Frozen Blueberries

Medium Banana

1 Tbsp

Almond Butter

1 pinch

Sea Salt

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Nutrition Per Serving

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CALORIES

152

FAT

7.2 g

PROTEIN

3.2 g

CARBS

21.7 g

Cooking Instructions

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Step 1

Combine Unsweetened Almond Milk (1 cup) , Frozen Blueberries (1/2 cup) , Banana (1) , Almond Butter (1 Tbsp) , and Sea Salt (1 pinch) in a blender and purée until smooth.

Step 2

Add more almond milk if necessary to create your ideal consistency.

Step 3

Pour into a tall glass and enjoy!

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Nutrition Per Serving

Calories

152

% Daily Value*

Fat

7.2 g

Saturated Fat

0.6 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

21.7 g

Fiber

3.9 g

14%

Sugars

12.0 g

Protein

3.2 g

Sodium

89.5 mg

Vitamin D

1.2 µg

Calcium

263.1 mg

20%

Iron

0.8 mg

Potassium

368.1 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Blueberry-Almond Smoothie

Ingredients

Nutrition Per Serving

Cooking Instructions

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