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RECIPE
5 INGREDIENTS•3 STEPS•5MIN

Blueberry-Almond Smoothie

3.0
2 Ratings
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Alexandra's Kitchen

Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
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A whirl of sweet hydration is just what I need as hotter days move in or, as it turns out, even when they don’t—I’ve been making this smoothie every day, rain or shine, brisk or balmy.
5MIN
Total Time

Alexandra's Kitchen

Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
Unsweetened Almond Milk
1/2 cup
Frozen Blueberries
1
Medium  Banana
1 Tbsp
Almond Butter
1 pinch
Sea Salt

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Nutrition Per Serving

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CALORIES
152
FAT
7.2 g
PROTEIN
3.2 g
CARBS
21.7 g

Cooking Instructions

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Step 1
Combine Unsweetened Almond Milk (1 cup), Frozen Blueberries (1/2 cup), Banana (1), Almond Butter (1 tablespoon), and Sea Salt (1 pinch) in a blender and purée until smooth.
Step 2
Add more almond milk if necessary to create your ideal consistency.
Step 3
Pour into a tall glass and enjoy!

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Nutrition Per Serving
Calories
152
% Daily Value*
Fat
7.2 g
9%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
21.7 g
8%
Fiber
3.9 g
14%
Sugars
12.0 g
--
Protein
3.2 g
6%
Sodium
89.5 mg
4%
Vitamin D
1.2 µg
6%
Calcium
263.1 mg
20%
Iron
0.8 mg
4%
Potassium
368.1 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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