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RECIPE
13 INGREDIENTS9 STEPS30MIN

Spicy Chicken Quesadillas with Corn, Black Beans, and Caramelized Onions

4.2
13 Ratings
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These quesadillas are an absolute delight. Juicy grilled chicken breast, sweet corn, caramelized red onions, scallions, and lots of melted pepper jack cheese between crisped multigrain tortillas create a festive, foolproof combo that’s fun for all ages.

30MIN

Total Time
Domesticate Me
Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.
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Ingredients
US / METRIC
Servings:
2
Serves 2
1 Tbsp
Extra-Virgin Olive Oil
1
Small  Red Onion , thinly sliced
to taste
to taste
Ground White Pepper
1 ear
1
or 2 Thin-sliced Chicken Cutlets
2 cups
Pepper Jack Cheese , grated
1/2 cup
Canned Black Beans , rinsed, drained
2
Scallions , thinly sliced
to taste
Salsa
(optional)
to taste
Guacamole
(optional)
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Nutrition Per Serving
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CALORIES
1614
FAT
58.5 g
PROTEIN
66.9 g
CARBS
211.9 g

Directions

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Step 1
Remove the kernels from the Corn (1 ear).
Step 2
Heat Extra-Virgin Olive Oil (1 tablespoon) in a medium saucepan over medium heat. When hot, add the Red Onion (1) and a pinch of Kosher Salt (to taste) and Ground White Pepper (to taste). Cook for about 10 minutes, stirring regularly.

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Nutrition Per Serving
Calories
1614
% Daily Value*
Fat
58.5 g
75%
Saturated Fat
27.1 g
136%
Trans Fat
0.0 g
--
Cholesterol
105.2 mg
35%
Carbohydrates
211.9 g
77%
Fiber
30.2 g
108%
Sugars
6.9 g
--
Protein
66.9 g
134%
Sodium
1448.0 mg
63%
Vitamin D
--
--
Calcium
750.7 mg
58%
Iron
9.8 mg
54%
Potassium
933.7 mg
20%
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