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RECIPE
6 INGREDIENTS •1 STEPS •5min

Avocolada Smoothie

4.3
3 Ratings
Smoothie Recipes. Avocodala smoothie.
Avocolada Smoothie Recipe | SideChef
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Smoothie Recipes. Avocodala smoothie.
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In the Kitchen with Jonny
Hello, I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
https://www.youtube.com/channel/UCGKAhUMPWsdLT1vb3hl1Dtg
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In the Kitchen with Jonny
Hello, I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
https://www.youtube.com/channel/UCGKAhUMPWsdLT1vb3hl1Dtg
5min
Total Time
$0.91
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 cup
Pineapples
1/2 cup
Apple Juice
1/3 cup
Coconut Cream
1/4
Avocado
1
Lime , juiced
to taste
Ice
(optional)
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Nutrition Per Serving

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CALORIES
339
FAT
4.4 g
PROTEIN
2.5 g
CARBS
76.4 g

Cooking Instructions

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Step 1
Put Pineapples (1 cup) , Apple Juice (1/2 cup) , Coconut Cream (1/3 cup) , Avocado (1/4) , Lime (1) and Ice (to taste) into a blender and blend everything together. Pour into a cup. Serve and enjoy!

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4.3
3 Ratings
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Nutrition Per Serving
Calories
339
% Daily Value*
Fat
4.4 g
6%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
3.8 mg
1%
Carbohydrates
76.4 g
28%
Fiber
2.3 g
8%
Sugars
32.2 g
--
Protein
2.5 g
5%
Sodium
62.2 mg
3%
Vitamin D
--
--
Calcium
17.9 mg
1%
Iron
0.4 mg
2%
Potassium
295.7 mg
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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