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16 INGREDIENTS •14 STEPS •1hr

Cheesy Baked Penne with Chicken and Broccoli

4.4

16 Ratings

Community Pick

This pasta is a breeze to whip up, and if you use store bought rotisserie chicken (which I highly recommend), it only requires about 20 minutes of prep time. All you need to do is blanche the broccoli, boil some pasta, whip up a simple cheese sauce, then mix it all together and bake.

Cheesy Baked Penne with Chicken and Broccoli Recipe | SideChef

This pasta is a breeze to whip up, and if you use store bought rotisserie chicken (which I highly recommend), it only requires about 20 minutes of prep time. All you need to do is blanche the broccoli, boil some pasta, whip up a simple cheese sauce, then mix it all together and bake.

Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.

http://domesticate-me.com

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Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.

http://domesticate-me.com

1hr

Total Time

$2.08

Cost Per Serving

Ingredients

Servings

6

US / METRIC

3 cups

Broccoli Florets

4 1/3 cups

Whole Wheat Penne Pasta

or Farfalle or Ziti

3 Tbsp

or Olive Oil

3 cloves

Garlic , minced

3 Tbsp

All-Purpose Flour

1 1/2 cups

Low-Sodium Chicken Stock

1 1/4 cups

2% Reduced Fat Milk

1/2 Tbsp

1/2 Tbsp

Crushed Red Pepper Flakes

(optional)

1 1/4 cups

Fontina Cheese , grated

1 cup

Low-Moisture Part-Skim Mozzarella Cheese , shredded

1/2 cup

Parmesan Cheese , grated

to taste

2 cups

Rotisserie Chicken , chopped

or Chicken Breast

1/4 cup

Whole Wheat Panko Breadcrumbs

to taste

Ground Black Pepper

(optional)

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Nutrition Per Serving

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CALORIES

743

FAT

31.6 g

PROTEIN

43.1 g

CARBS

71.2 g

Cooking Instructions

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Step 1

Preheat your oven to 350 degrees F (180 degrees C).

Step 2

Grate the Parmesan Cheese (1/2 cup) and the Fontina Cheese (1 1/4 cups) .

Step 3

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Rate & Review

4.4

16 Ratings

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Nutrition Per Serving

Calories

743

% Daily Value*

Fat

31.6 g

41%

Saturated Fat

16.0 g

80%

Trans Fat

0.3 g

--

Cholesterol

123.1 mg

41%

Carbohydrates

71.2 g

26%

Fiber

10.4 g

37%

Sugars

7.8 g

--

Protein

43.1 g

86%

Sodium

878.7 mg

38%

Vitamin D

0.3 µg

2%

Calcium

654.3 mg

50%

Iron

4.2 mg

23%

Potassium

117.8 mg

3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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