RECIPE
13 INGREDIENTS3 STEPS1HR 20MIN

Spicy Quinoa Chili

3.8
4 Ratings
Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
A warming Spicy Quinoa Chili that's perfect for a cold day!

1HR 20MIN

Total Cooking Time

13

Ingredients
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
Ingredients
US / METRIC
Servings:
4
Serves 4
1
Onion, chopped
2 cloves
1 cup
Celery, chopped
1 cup
Carrot, chopped
1 cup
use yellow
3/4 cup
1 cup
Canned Chickpeas
1 cup
Water
1 Tbsp
Chili Powder
1 Tbsp
Curry Powder
1 tsp
Crushed Red Pepper Flakes
to taste
Sea Salt and Pepper
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Directions

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Step 1
Set multi-cooker to brown saute function and add Onion (1) and Garlic (2 clove). Cook for 10 minutes.
Step 2
Then add Celery (1 cup), Carrot (1 cup), Yellow Bell Pepper (1 cup), Quinoa (3/4 cup), Canned Chickpeas (1 cup), Water (1 cup), Canned Whole Peeled Tomatoes (56 ounce), Chili Powder (1 tablespoon), Curry Powder (1 tablespoon), Crushed Red Pepper Flakes (1 teaspoon), and Sea Salt and Pepper (to taste).
Step 3
Set multi-cooker to stew soup for an hour. Give it a taste test and feel free to add any additional spices. Enjoy immediately!

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