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RECIPE
13 INGREDIENTS2 STEPS10min

Goat Cheese Salad with Maple Poppyseed Dressing

4.7
3 Ratings
This Apple Goat Cheese Salad with Maple Poppyseed Dressing is refreshing yet filling!
Goat Cheese Salad with Maple Poppyseed Dressing Recipe | SideChef
This Apple Goat Cheese Salad with Maple Poppyseed Dressing is refreshing yet filling!
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
10min
Total Time
$2.10
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1/2
Medium  Apple , peeled, sliced
2 Tbsp
2 Tbsp
Water
or Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
1 Tbsp
Balsamic Vinegar
2 Tbsp
1 tsp
Poppy Seeds
4 cups
or Spring Mix
1
Large  Carrot , chopped, shaved
1
Medium  Apple , thinly sliced
1/4 cup
Canned Chickpeas , rinsed, drained, cooked
2 oz
Goat Cheese
2 Tbsp
Pumpkin Seeds
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Nutrition Per Serving

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CALORIES
408
FAT
25.0 g
PROTEIN
10.9 g
CARBS
37.6 g

Cooking Instructions

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Step 1
For the Dressing: Add Apple (1/2) , Lemon Juice (2 Tbsp) , Water (2 Tbsp) , Extra-Virgin Olive Oil (2 Tbsp) , Balsamic Vinegar (1 Tbsp) , Maple Syrup (2 Tbsp) and Poppy Seeds (1 tsp) to food processor or blender and blend for 15-20 seconds or until smooth consistency is reached.
Step 2
For the Salad: Divide Fresh Spinach (4 cups) , Carrot (1) , Apple (1) , Canned Chickpeas (1/4 cup) , Goat Cheese (2 oz) and Pumpkin Seeds (2 Tbsp) into two large plates or bowls, drizzle with dressing, serve and enjoy.
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Nutrition Per Serving
Calories
408
% Daily Value*
Fat
25.0 g
32%
Saturated Fat
8.3 g
42%
Trans Fat
0.0 g
--
Cholesterol
22.4 mg
7%
Carbohydrates
37.6 g
14%
Fiber
6.6 g
24%
Sugars
22.0 g
--
Protein
10.9 g
22%
Sodium
260.6 mg
11%
Vitamin D
0.1 µg
0%
Calcium
237.7 mg
18%
Iron
3.4 mg
19%
Potassium
399.3 mg
8%
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