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PREMIUM
13 INGREDIENTS6 STEPS30min

Roasted Chickpea Stuffed Avocados

4.3
3 Ratings
Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe!
Roasted Chickpea Stuffed Avocados Recipe | SideChef
Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe!
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Estimated Total: Estimated Total:
Fulfilled by
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$0.80
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6

Fillings

1 can
(15 oz)
Chickpeas , rinsed, drained
1 Tbsp
1/2 Tbsp
1/2 tsp
Cayenne Pepper
1/4 tsp
plus a few pinches more for later
3
Ripe  Avocados
1/2
Tomato , chopped
1
or Lemon

Sauce

1 cup
Plain Yogurt
or Dairy-Free Yogurt
1 clove
Garlic , minced
1/4 cup
Chopped  Fresh Parsley
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Nutrition Per Serving

VIEW ALL
CALORIES
257
FAT
18.2 g
PROTEIN
6.9 g
CARBS
20.5 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
257
% Daily Value*
Fat
18.2 g
23%
Saturated Fat
3.2 g
16%
Trans Fat
--
--
Cholesterol
5.3 mg
2%
Carbohydrates
20.5 g
7%
Fiber
9.3 g
33%
Sugars
2.4 g
--
Protein
6.9 g
14%
Sodium
325.6 mg
14%
Vitamin D
0.0 µg
0%
Calcium
94.6 mg
7%
Iron
1.7 mg
9%
Potassium
637.2 mg
14%
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