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13 INGREDIENTS •6 STEPS •30min

Roasted Chickpea Stuffed Avocados

4.3
3 Ratings
Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe!
Roasted Chickpea Stuffed Avocados Recipe | SideChef
Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$0.80
Cost Per Serving

Ingredients

Servings
6
US / METRIC

Fillings

1 can
(15 oz)
Chickpeas , rinsed, drained
1 Tbsp
Olive Oil
1/2 Tbsp
Smoked Paprika
1 tsp
Ground Black Pepper
1/2 tsp
Cayenne Pepper
1/4 tsp
Salt
plus a few pinches more for later
3
Ripe Avocados
1/2
Tomato , chopped
1
Lime
or Lemon

Sauce

1 cup
Plain Yogurt
or Dairy-Free Yogurt
1 clove
Garlic , minced
1/4 cup
Chopped Fresh Parsley
1/4 tsp
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
254
FAT
18.1 g
PROTEIN
6.7 g
CARBS
20.0 g

Author's Notes

Cooking Instructions

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4.3
3 Ratings
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Nutrition Per Serving
Calories
254
% Daily Value*
Fat
18.1 g
23%
Saturated Fat
3.1 g
16%
Trans Fat
--
--
Cholesterol
5.3 mg
2%
Carbohydrates
20.0 g
7%
Fiber
9.2 g
33%
Sugars
2.4 g
--
Protein
6.7 g
13%
Sodium
325.6 mg
14%
Vitamin D
0.0 µg
0%
Calcium
90.5 mg
7%
Iron
1.5 mg
8%
Potassium
622.2 mg
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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