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15 INGREDIENTS10 STEPS30MIN

Baked General Tso's Cauliflower

5.0
4 Ratings

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I'm not exaggerating when I say that this Baked General Tso's Cauliflower tastes exactly like the Chinese takeout we all know and love (but without the frying or meat!)
30MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2

Foundations

1/2 head
2
Large Eggs , whisked
1 cup
Panko Breadcrumbs
1/4 tsp

Sauce

1 Tbsp
Sesame Oil
2 cloves
Garlic , minced
1 Tbsp
Fresh Ginger , grated
1/2 cup
Vegetable Broth
1/4 cup
1/4 cup
Rice Vinegar
1/4 cup
Brown Sugar
2 Tbsp
Tomato Paste
2 Tbsp
dissolved in 2 Tbsp of cold water

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Nutrition Per Serving

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CALORIES
568
FAT
14.7 g
PROTEIN
21.0 g
CARBS
91.5 g

Cooking Instructions

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Nutrition Per Serving
Calories
568
% Daily Value*
Fat
14.7 g
19%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
210.9 mg
70%
Carbohydrates
91.5 g
33%
Fiber
6.9 g
25%
Sugars
35.2 g
--
Protein
21.0 g
42%
Sodium
2444.2 mg
106%
Vitamin D
--
--
Calcium
183.5 mg
14%
Iron
4.6 mg
26%
Potassium
853.1 mg
18%
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