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RECIPE
5 INGREDIENTS 2 STEPS 5min

Pineapple Spinach Smoothie Bowls

4.7
3 Ratings
These Pineapple Spinach Smoothie Bowls are a tropically delicious and healthy breakfast to kickstart your day.
Pineapple Spinach Smoothie Bowls Recipe | SideChef
These Pineapple Spinach Smoothie Bowls are a tropically delicious and healthy breakfast to kickstart your day.
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$1.64
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Banana , chopped, frozen
1 Tbsp
Chia Seeds
(optional)
to taste
Vegan Honey
(optional)
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
162
FAT
1.7 g
PROTEIN
3.2 g
CARBS
36.2 g

Cooking Instructions

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Step 1
Combine Fresh Pineapple Chunks (1 1/2 cups) , Fresh Spinach (2 cups) , Banana (1) , and Chia Seeds (1 Tbsp) in a blender until smooth. It should be a bit thicker than a smoothie you would drink. Taste and add a bit of Vegan Honey (to taste) if needed to suit your taste.
Step 2
Top with your favorite toppings - fruits, nuts, seeds or whatever you have on hand.

Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
162
% Daily Value*
Fat
1.7 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
36.2 g
13%
Fiber
4.6 g
16%
Sugars
27.8 g
--
Protein
3.2 g
6%
Sodium
23.6 mg
1%
Vitamin D
--
--
Calcium
62.7 mg
5%
Iron
1.8 mg
10%
Potassium
397.2 mg
8%
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