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RECIPE
10 INGREDIENTS5 STEPS20MIN

Grilled Watermelon Salad

4.8
4 Ratings

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This savory Grilled Watermelon Salad is packed with feta cheese, mint, basil, and onion. It’s zingy/creamy, sweet/savory, and is bound to be the summer salad of your dreams/life.
20MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/4
Medium  Watermelon
1/2 cup
Crumbled Feta Cheese
or Cubed Feta Cheese
2 cups
1/4 cup
Red Onions , sliced
2 Tbsp
Fresh Mint , chopped
2 Tbsp
2 Tbsp
1 tsp
Balsamic Vinegar
1/4 tsp

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Nutrition Per Serving

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CALORIES
287
FAT
11.0 g
PROTEIN
7.9 g
CARBS
45.7 g

Cooking Instructions

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Step 1
Cut Watermelon (1/4) into 1 inch (2.5 cm) thick slices and remove the rind. Lightly brush each piece with Olive Oil (1 tablespoon).
Step 2
In a grill pan, saute pan, or on the grill, cook watermelon at medium/high heat until char lines develop or until watermelon lightly browns, about 3 minutes each side.

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Nutrition Per Serving
Calories
287
% Daily Value*
Fat
11.0 g
14%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
10.1 mg
3%
Carbohydrates
45.7 g
17%
Fiber
2.7 g
10%
Sugars
36.2 g
--
Protein
7.9 g
16%
Sodium
375.0 mg
16%
Vitamin D
--
--
Calcium
135.5 mg
10%
Iron
1.6 mg
9%
Potassium
693.8 mg
15%
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