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RECIPE
14 INGREDIENTS 6 STEPS 30min

Banana Thai Curry

4.4
5 Ratings
This Banana Thai Curry, with mashed bananas, red curry paste, chickpeas, and cashews, is a simple, healthy way to enjoy curry with less fat and calories.
Banana Thai Curry Recipe | SideChef
This Banana Thai Curry, with mashed bananas, red curry paste, chickpeas, and cashews, is a simple, healthy way to enjoy curry with less fat and calories.
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$2.19
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 Tbsp
Coconut Oil
divided
2 Tbsp
Onions , chopped
1 Tbsp
Fresh Ginger , freshly grated
2 Tbsp
Thai Red Curry Paste
2 Tbsp
Coconut Cream
4
divided
1 cup
Vegetable Broth
1 can
(14 oz)
Coconut Milk
1 Tbsp
Chili Garlic Sauce
1/2 cup
Cashew Nuts , roasted
1/2 cup
Canned Chickpeas , drained
1/2 cup
Sugar Snap Peas
2 cups
White Rice , cooked
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Delivery & Pickup From
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Fulfilled by
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Nutrition Per Serving

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CALORIES
820
FAT
32.9 g
PROTEIN
17.0 g
CARBS
119.0 g

Cooking Instructions

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Step 1
Slice Bananas (2) into 1/2-inch thick rounds. Heat Coconut Oil (1 tsp) in a large wok over medium-high heat, and add the bananas. Cook until lightly browned, about 3 minutes on each side. Remove bananas and set aside.
Step 2
To the same wok add Coconut Oil (1 tsp) , heating to medium-high. Add the Cashew Nuts (1/2 cup) and Canned Chickpeas (1/2 cup) and cook until a bit browned, about 5 minutes. Remove from wok and set aside. It’s okay if the chickpeas, cashews, and bananas cool down. They’ll heat back up when you add them back in later!

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Nutrition Per Serving
Calories
820
% Daily Value*
Fat
32.9 g
42%
Saturated Fat
22.9 g
114%
Trans Fat
0.0 g
--
Cholesterol
0.7 mg
0%
Carbohydrates
119.0 g
43%
Fiber
8.1 g
29%
Sugars
19.9 g
--
Protein
17.0 g
34%
Sodium
1223.2 mg
53%
Vitamin D
--
--
Calcium
77.5 mg
6%
Iron
9.6 mg
53%
Potassium
955.7 mg
20%
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