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Crispy Chickpea Bowls with Carrot Ginger Dressing
Recipe

17 INGREDIENTS • 6 STEPS • 1HR

Crispy Chickpea Bowls with Carrot Ginger Dressing

4.8
4 ratings
Looking for a vegetarian meal prep recipe that's high in protein and so tasty that you're actually excited for lunch time? I've got you covered.
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Crispy Chickpea Bowls with Carrot Ginger Dressing
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Looking for a vegetarian meal prep recipe that's high in protein and so tasty that you're actually excited for lunch time? I've got you covered.
1HR
Total Time
$2.07
Cost Per Serving
Ingredients
Servings
4
US / Metric
Wild Rice
1 cup
Canned Chickpeas
3 cups
Canned Chickpeas
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Salt
3/4 tsp
Cayenne Pepper
1/4 tsp
Cayenne Pepper
Cherry Tomato
1 cup
Cherry Tomato, halved
Spinach Leaves
2 cups
Spinach Leaves
Almonds
1/4 cup
Almonds, sliced
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
Brown Rice Vinegar
1/4 cup
Brown Rice Vinegar
Carrot
2
Carrots, roughly chopped
Fresh Ginger
2 Tbsp
Fresh Ginger, freshly grated
Honey
2 Tbsp
Toasted Sesame Oil
1/2 Tbsp
Toasted Sesame Oil
Nutrition Per Serving
VIEW ALL
Calories
576
Fat
31.1 g
Protein
16.4 g
Carbs
64.2 g
Add to plan
logo
Crispy Chickpea Bowls with Carrot Ginger Dressing
Save
author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Cooking InstructionsHide images
step 1
Rice: Cook Wild Rice (1 cup) according to the instructions on the package, about 40 minutes.
step 2
Chickpeas: Preheat oven to 400 degrees F (200 degrees C).
step 3
Tags
view more tags
Dairy-Free
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegetarian
Salad
Spring
Summer
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