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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Baked Frittata full of Sausage, chopped Eggplant, Onion, Spinach, Pepper, Flaxseed and Parmesan Cheese!
55MINS
Total Time
$0.41
Cost Per Serving
Ingredients
Servings
8
us / metric
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
2 tsp
Coconut Oil
![Sweet Onion](https://www.sidechef.com/ingredient/7ef14f2d-07c0-40e6-8dc1-b17e78316e93.jpeg?d=96x96)
1/2
Medium Sweet Onion
![Ground Flaxseed](https://www.sidechef.com/ingredient/1d5f5a2e-f640-4e59-a763-d9a2af165620.jpeg?d=96x96)
2 Tbsp
Ground Flaxseed
![Organic Egg](https://www.sidechef.com/ingredient/8c8bcef6-5ba2-476e-98d2-74f423059f33.jpeg?d=96x96)
4
Organic Eggs
![Almond Milk](https://www.sidechef.com/ingredient/43c9ca48-3821-47a9-b4c5-78a3c7bc87a2.jpeg?d=96x96)
4 Tbsp
Almond Milk
![Shredded Cheese](https://www.sidechef.com/ingredient/36aaf50c-1f7f-4c74-ab51-0d301862595f.jpeg?d=96x96)
4 Tbsp
Shredded Cheese
![Coconut Oil Cooking Spray](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
as needed
Coconut Oil Cooking Spray
Nutrition Per Serving
VIEW ALL
Calories
451
Fat
12.4 g
Protein
14.5 g
Carbs
73.3 g