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Jenessa's Dinners
Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
http://jenessasdinners.blogspot.com
This Middle Eastern dish has got to be one of my main mid-week, go-to recipes. Hardly any carbs but still very filling.
45MINS
Total Time
$7.59
Cost Per Serving
Ingredients
Servings
4
us / metric
![Canned Chickpeas](https://www.sidechef.com/ingredient/9919750f-6ce4-496b-88ae-112df4f36a42.jpeg?d=96x96)
1 cup
Canned Chickpeas
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1/2
Onion, diced
![Ground Cumin](https://www.sidechef.com/ingredient/d674cdc4-1bfc-453c-b67f-749b16b3f498.jpeg?d=96x96)
1 tsp
Ground Cumin
![Ground Coriander](https://www.sidechef.com/ingredient/dabfa9de-e33d-45d3-83f6-eb15e194dad0.jpeg?d=96x96)
1 tsp
Ground Coriander
![Cayenne Pepper](https://www.sidechef.com/ingredient/d447457e-2692-451a-b055-4457d3401ecc.jpeg?d=96x96)
as needed
Cayenne Pepper
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
as needed
Ground Cinnamon
![Whole Peeled Tomatoes](https://www.sidechef.com/ingredient/2cf36f7e-adc0-4212-80a5-d8740fa6dcb5.jpg?d=96x96)
1 can
(28 oz)
(28 oz)
Whole Peeled Tomatoes
![Chicken Stock](https://www.sidechef.com/ingredient/91d3a244-dcb4-48cd-b1b1-013287c8bab4.jpeg?d=96x96)
1 cup
Chicken Stock
Nutrition Per Serving
VIEW ALL
Calories
412
Fat
16.7 g
Protein
36.1 g
Carbs
28.8 g