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RECIPE

9 INGREDIENTS •4 STEPS •30min

Spinach and Mashed Potato Croquettes

Name: Spinach and Mashed Potato Croquettes
Total time: 1800 s
Yield: 12
Ingredients: 1/2 cup Oil; as needed Oil; 1 clove Garlic; 2 cup Fresh Spinach; 2 cup Mashed Potatoes; 1/4 cup Shredded Parmesan Cheese; 1/4 cup Shredded Mozzarella Cheese; 2 Egg; 1 cup Panko Breadcrumbs

2.5

2 Ratings

These Spinach and Mashed Potato Croquettes are a perfect and delicious way to use up your leftover mashed potatoes!

Spinach and Mashed Potato Croquettes Recipe | SideChef

These Spinach and Mashed Potato Croquettes are a perfect and delicious way to use up your leftover mashed potatoes!

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30min

Total Time

$0.75

Cost Per Serving

Ingredients

Servings

US / METRIC

1/2 cup

Oil

as needed

Oil

1 clove

Garlic , minced

2 cups

Fresh Spinach

2 cups

Mashed Potatoes , mashed, leftover

or 1 package prepared Idaho Spuds 3 Cheese Potatoes

1/4 cup

Shredded Parmesan Cheese

1/4 cup

Shredded Mozzarella Cheese

Eggs , whisked

1 cup

Panko Breadcrumbs

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Nutrition Per Serving

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CALORIES

183

FAT

13.9 g

PROTEIN

4.0 g

CARBS

10.6 g

Cooking Instructions

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Step 1

Heat a dash of Oil (as needed) in a large saute pan over medium heat. Add Garlic (1 clove) and cook for a minute, then add Fresh Spinach (2 cups) . Cook, stirring often until spinach has reduced in size, about 3 minutes. Remove from pan and roughly chop spinach so that it's not too stringy.

Step 2

In a large mixing bowl, combine spinach, Mashed Potatoes (2 cups) , Shredded Parmesan Cheese (1/4 cup) and Shredded Mozzarella Cheese (1/4 cup) . If mixture is too moist, add a dash of flour. Roll into tablespoon-sized rounds.

Step 3

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2.5

2 Ratings

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Nutrition Per Serving

Calories

183

% Daily Value*

Fat

13.9 g

18%

Saturated Fat

3.0 g

15%

Trans Fat

0.1 g

Cholesterol

40.2 mg

13%

Carbohydrates

10.6 g

Fiber

1.3 g

Sugars

1.1 g

Protein

4.0 g

Sodium

234.8 mg

10%

Vitamin D

0.2 µg

Calcium

80.9 mg

Iron

0.5 mg

Potassium

162.7 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Spinach and Mashed Potato Croquettes

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