Made using PurePasta Rice, this dish is flavorful and fairly low-fat. This Stir-Fried Rice with Steamed Shrimps dish will keep you full without making you feel heavy. Perfect for those days when you need to give your digestive system a break!
Total Time
15min
4.5
2 Ratings
Author: The Fit Mediterranean
Servings:
4
Ingredients
•
1
pckg
White Rice
•
1/4
Small
Onion
, chopped
•
1/4
Small
Carrot
, diced
•
1
tsp
Sesame Oil
•
1
tsp
Coconut Oil
•
1
Eggland's Best Classic Egg
•
6
Shrimp
•
to taste
Salt
•
to taste
Ground Black Pepper
•
1
tsp
Tahini
or Soy Sauce
•
to taste
Fresh Parsley
or Green Onion
•
1
Tbsp
Milk
Cooking Instructions
1.
Chop up Onion (1/4) and dice Carrot (1/4) (try to go as small as you can).
2.
Take a pack of White Rice (1 pckg) and rinse the content under running water.
3.
In a skillet heat up Sesame Oil (1 tsp) and Coconut Oil (1 tsp). Saute’ the onion and carrot on low heat until soft-ish for about 3-5 minutes.
4.
Add the rice, the Tahini (1 tsp) and stir for 3-5 minutes. Set aside.
5.
Meanwhile get some nice Shrimp (6) and steam (or boil) them for 3-4 min or until pink in color.
6.
In a bowl beat up Eggland's Best Classic Egg (1), Egg White, Milk (1 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Scramble the eggs in the same skillet where you just cooked the rice. No cleaning needed and no need to add extra oil either!
7.
Lay rice into a large bowl, top it off with the scrambled eggs, shrimps and come Fresh Parsley (to taste).
Nutrition Per Serving
CALORIES
615
FAT
4.8 g
PROTEIN
18.6 g
CARBS
120.4 g
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