Beans & Legumes

Italian White Bean Vegetable Stew with Sausage

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14 INGREDIENTS • 10 STEPS • 30MINS

Italian White Bean Vegetable Stew with Sausage

This vegetable stew with sausage is a wholesome meal packed with fresh garden vegetables, whole grains, fiber, and protein in one pot!

Italian White Bean Vegetable Stew with Sausage

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I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

This vegetable stew with sausage is a wholesome meal packed with fresh garden vegetables, whole grains, fiber, and protein in one pot!

30MINS

Total Time

$4.03

Cost Per Serving

Ingredients

Servings

4

US / Metric

1 cup

Farro

3 Tbsp

Extra-Virgin Olive Oil, divided

14 oz

Italian Sausage Links

25 cups

3 cloves

Garlic, thinly sliced

2 Tbsp

Yellow Onions, minced

1/2 cup

Red Bell Pepper

diced into ¼-inch pieces

1/4 tsp

Crushed Red Pepper Flakes

1/2 tsp

or 1 tsp chopped Fresh Oregano

2 cups

sliced 1/4-inch thick

1 1/2 cups

Canned Whole Peeled Tomatoes, chopped

reserve sauce

2 1/4 cups

Canned Cannellini White Kidney Beans, drained, rinsed

1/4 cup

Chopped Fresh Basil

1/4 cup

Chopped Fresh Parsley

Nutrition Per Serving

VIEW ALL

Calories

593

Fat

20.5 g

Protein

36.5 g

Carbs

74.4 g

Italian White Bean Vegetable Stew with Sausage

Save

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

Cooking Instructions

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