Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This vegetable stew with sausage is a wholesome meal packed with fresh garden vegetables, whole grains, fiber, and protein in one pot!
30MINS
Total Time
$4.03
Cost Per Serving
Ingredients
Servings
4
us / metric
1 cup
Farro
3 Tbsp
Extra-Virgin Olive Oil, divided
14 oz
Italian Sausage Links
as needed
Crushed Red Pepper Flakes
2 1/4 cups
Canned Cannellini White Kidney Beans, drained, rinsed
Nutrition Per Serving
Calories
593
Fat
20.5 g
Protein
36.5 g
Carbs
74.4 g
