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20 INGREDIENTS10 STEPS30MIN

Chinese Chicken Salad with Soy Ginger Dressing

4.0
1 Ratings
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Healthy Chinese chicken salad recipe is a refreshing crowd-pleasing dish. Tossed in tangy soy ginger dressing and packed with fresh vegetables in each bite.

30MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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2 slices
1 clove
Garlic , thinly sliced
3 Tbsp
Rice Vinegar
1/2 Tbsp
Fresh Ginger , finely chopped
1 clove
Garlic , minced
1 Tbsp
Sesame Oil
2 Tbsp
Grapeseed Oil
or Canola or any other neutral flavored oil
1 cup
Red Cabbage , shredded
2 cups
Napa Cabbage , shredded
2 cups
Romaine Lettuce , shredded
1 cup
Carrots , shredded
1 cup
Cucumbers , thinly sliced
1 cup
Chinese Noodles
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Nutrition Per Serving
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CALORIES
394
FAT
18.1 g
PROTEIN
30.3 g
CARBS
30.1 g

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Nutrition Per Serving
Calories
394
% Daily Value*
Fat
18.1 g
23%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
65.8 mg
22%
Carbohydrates
30.1 g
11%
Fiber
5.8 g
21%
Sugars
4.6 g
--
Protein
30.3 g
61%
Sodium
1643.2 mg
71%
Vitamin D
--
--
Calcium
53.8 mg
4%
Iron
3.8 mg
21%
Potassium
380.6 mg
8%
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