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20 INGREDIENTS11 STEPS35MIN

Classic Italian Minestrone Soup

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Classic Italian minestrone soup is a colorful mix of vegetables, beans, fresh herbs, and ditalini pasta simmered in a savory tomato broth.
35MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
1 Tbsp
1 cup
1/2-inch dice
2 cups
1/2-inch dice
2 cups
1/2-inch dice
1 cup
1/2-inch dice
1 cup
Yellow Squash
1/2-inch dice
1 Tbsp
Minced  Garlic
2 Tbsp
Tomato Paste
3 1/2 cups
Canned Diced Tomatoes
reserve juice
4 cups
Unsalted Vegetable Stock
plus more to thin out soup
2 sprigs
1 tsp
Chopped  Fresh Oregano
or 1/2 tsp Dried Oregano
2 1/3 cups
Canned Red Kidney Beans , rinsed, drained
1 cup
trimmed and cut into 1/2-inch pieces
1 cup
Ditalini Pasta
1/2 Tbsp
Chopped  Fresh Parsley
to taste

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Nutrition Per Serving

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CALORIES
281
FAT
3.4 g
PROTEIN
13.5 g
CARBS
53.6 g

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Nutrition Per Serving
Calories
281
% Daily Value*
Fat
3.4 g
4%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
53.6 g
19%
Fiber
11.6 g
41%
Sugars
12.0 g
--
Protein
13.5 g
27%
Sodium
1250.2 mg
54%
Vitamin D
--
--
Calcium
167.2 mg
13%
Iron
3.9 mg
22%
Potassium
964.5 mg
21%
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