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24 INGREDIENTS15 STEPS1HR 20MIN

Panko Herb Crusted Rack of Lamb with Vegetables

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Incredibly delicious panko herb crusted rack of lamb is impressive yet easy to make meal! Served with fresh sautéed vegetables for a hearty dish for two.
1HR 20MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
2 cloves
Garlic , crushed
1/4 cup
2 Tbsp
Fresh Rosemary , de-stemmed, loosely packed
1 cup
Cabernet Sauvignon
or Red Wine
1 cup
Beef Stock
or Beef Broth
to taste
Coarse Ground Salt and Pepper
3/4 cup
Panko Breadcrumbs
1 Tbsp
Fresh Rosemary , minced
1 Tbsp
Fresh Parsley , minced
2 cloves
Garlic , minced
2 cloves
Garlic , sliced
1/4 cup
Onions , diced
1/2 cup
1 cup
Zucchini , sliced
1 cup
Yellow Squash , sliced
to taste
to taste
Freshly Ground Black Pepper
1 rack
Lamb
or 1 pound lamb rack, 8 ribs total
1/4 cup
Dijon Mustard

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Nutrition Per Serving

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CALORIES
1071
FAT
83.8 g
PROTEIN
41.4 g
CARBS
20.5 g

Cooking Instructions

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Nutrition Per Serving
Calories
1071
% Daily Value*
Fat
83.8 g
107%
Saturated Fat
30.4 g
152%
Trans Fat
0.0 g
--
Cholesterol
181.8 mg
61%
Carbohydrates
20.5 g
7%
Fiber
2.4 g
9%
Sugars
4.4 g
--
Protein
41.4 g
83%
Sodium
1129.8 mg
49%
Vitamin D
0.2 µg
1%
Calcium
108.9 mg
8%
Iron
4.3 mg
24%
Potassium
696.2 mg
15%
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